Tweens & Teens

teen sits on couch and looks at mother with anxious expression

How Parents Can Help Teens Manage Health Anxiety

Madison Leinen holding her book, When Gods Fall

Madison Leinen: Writing Her Own Story

a teen smiling and observing in nature

3 Simple Grounding Techniques

Anna Bike Medals

Meet Anna Bryan

Teenager Using Smartphone Sitting On Bed At Night

Helping Teens Break Free From Screens

Ruby Anton sitting outside and smiling

Ruby Anton: Growing a Love of Nature Through Girl Scouts

Timmy Thummel in a Brews & Bites T-shirt

Timothy Thummel: From Classroom to Coffee Shop

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Clouds Cotton Candy Creations

Cecilia Lockhart: Creating Her Own Style

Jakobe Frazier and his winning artwork for Oklahoma City Thunder’s Black Heritage Art Contest

Jakobe Frazier, Winner of OKC Thunder Art Contest

a teen with a summer job as a grocery store cashier

How Summer Jobs Teach Teens About Money

Lexi at the Lamplight Equestrian Center for HITS Chicago.

Jumping High: Meet Equestrian Lexi Pereira

Tej

Tej Beniwal: From Backyard Birding to Big Impact

Rio Shepard and a quilt

Rio Shepard: A Young Quilter with Big Projects

A teen girl smiling and pointing

Helping Teens Build a Healthy Body Image

Emma Zhang: Jenks High School Reading Buddy

Teens around a table, youth advisory board

Teens, Grab a Seat at the Table: Join a Youth Advisory Board

Pete White on stage with the cast of Tulsa Opera's "Sound of Music"

Pete White: Tulsa Youth Opera Singer

two bored teens on sofa

Activities for Teens Over Winter Break

Jostens Photography Copy

Eva Mahajan: Gold Award Girl Scout

two kids smiling and flexing biceps

Piling on the Protein – the Healthy Way

Jaxson in his film premiere suit.

Keepin’ It Reel with Action Jaxson

teen distracted driving, looking at cell phone in car

How to Help Your Teen Avoid Distracted Driving

Jocelyn Doeksen holds a Tulsa ZooRun tote

Jocelyn Doeksen: Artist

Whole Day In One Photo: Young Teen Boy home alone

Home Alone – When is your Teen Ready?