Food

Yoga (Breathe Birth & Wellness) @ Breathe Birth & Wellness

Jun 18 @ 10:00 am – Aug 27 @ 11:00 am

Breathe, Balance, Body Basics

Introductory yoga stretching and breathing class; ideal for pregnancy, postpartum and beginners. Each class is one hour in duration (equipment included).

Jun

Yoga (Breathe Birth & Wellness) @ Breathe Birth & Wellness

Jun 25 @ 10:00 am – Sep 3 @ 11:00 am

Breathe, Balance, Body Basics

Introductory yoga stretching and breathing class; ideal for pregnancy, postpartum and beginners. Each class is one hour in duration (equipment included).

Jun

Fri

Gilcrease After Hours @ Gilcrease Museum

Jun 28 @ 7:00 pm – Dec 27 @ 9:00 pm

The last Friday of the month is Gilcrease After Hours. It’s a free admission event with culture and cocktails presented by Osage Casino Hotel. For more information, contact laurel-benson@utulsa.edu.

Mon

New Moms Counseling Group-LET’S TALK, LLC @ LET'S TALK, LLC

Jul 1 – Aug 26 all-day

Are you feeling overwhelmed, isolated, or exhausted by your new identity and responsibilities as a mom and feel the need to be with other new moms who can understand what you are going through? This COMPLETELY FREE group provides a supportive, nurturing, and healing space as you grow and expand into motherhood. Seating is limited. Call today to reserve your spot! 918-895-8044

Categories: Support Groups

Washed Ashore at the Tulsa Zoo @ Tulsa Zoo

Jul 1 – Jul 31 all-day

The Tulsa Zoo presents Washed Ashore: Art to Save the Sea, beginning in June. Made entirely of plastic debris collected from beaches, Washed Ashore sculptures unmask the impacts of plastic pollution on oceans, waterways and wildlife. This exhibit is free with regular zoo admission.

Yoga (Breathe Birth & Wellness) @ Breathe Birth & Wellness

Jul 2 @ 10:00 am – Sep 10 @ 11:00 am

Breathe, Balance, Body Basics

Introductory yoga stretching and breathing class; ideal for pregnancy, postpartum and beginners. Each class is one hour in duration (equipment included).

Yoga (Breathe Birth & Wellness) @ Breathe Birth & Wellness

Jul 9 @ 10:00 am – Sep 17 @ 11:00 am

Breathe, Balance, Body Basics

Introductory yoga stretching and breathing class; ideal for pregnancy, postpartum and beginners. Each class is one hour in duration (equipment included).

Thu

Yoga Story Times @ Tulsa Botanic Garden

Jul 11 @ 9:30 am – Jul 25 @ 10:30 am

Yoga Story Time will be a fusion of yoga, story-telling, conscious play, and song and dance lead by I AM Kids Tulsa! Recommended for ages 2.5 – 8 years (with a parent). Every Thursday in June and July (except July 4). Bring a mat if you have one. Free with admission. If weather is inclement, we will move yoga story time inside our Mabee Grange building. Bring a picnic lunch and plan to explore the Children’s Discovery Garden too!

Tulsa Botanic Garden is open Tuesday – Sunday, 10 a.m. to 5 p.m. with extended hours (9 a.m.-9 p.m.) on Thursdays in June, July and August.

Garden Admission is FREE for Garden members; $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free. For more information, call 918-289-0330.

Categories: Storytimes

Dancing for Birth @ Breathe Birth & Wellness

Jul 11 @ 6:30 pm – Aug 29 @ 7:30 pm

Low impact cardio dance class

Taught by a certified Dancing For Birth instructor. This low impact cardio dance class incorporates dance moves from around the world to best prepare you to give birth. Birth can be like a marathon, and Dancing for Birth classes prepare you for the challenge. You’ll become stronger, more agile, more at ease with your body and both mentally and physically ready to embrace your unique birth experience.

Yoga (Breathe Birth & Wellness) @ Breathe Birth & Wellness