We live in distracting times. While the boom in technology has brought many positive advances, we now have countless diversions vying for our attention – everything from social media and endless streaming options to texts and calls. One of the most beguiling devices, particularly to teenagers, is the cell phone. With apps designed specifically to capture and keep our attention, the phones are as addictive as they are ubiquitous. Unfortunately, when it comes to teens and driving, the consequences can be lethal.

The Statistics

Although plenty of adults are guilty of distracted driving, it’s of particular concern for teen drivers, who are less experienced and more likely to engage in this behavior. The National Roadside Safety Foundation reports that 60% of teens drive while distracted, which is double the rate of all drivers. That distraction can have deadly consequences. Data from the Centers for Disease Control and Prevention (the CDC) show that teens are 10 times more likely to be in a fatal car crash than adults.

According to the National Highway Traffic Safety Administration, 3,275 people were killed in motor vehicle crashes involving distracted drivers in 2023 alone. Additional statistics from the Oklahoma Department of Transportation show 205 Oklahomans killed in distracted-related crashes from 2017 to 2021, with an additional 8,000 injured.

Texting is the most alarming distraction. On average, sending or reading a text takes your eyes off the road for five seconds. At 55 mph, that equates to driving the length of an entire football field with your eyes closed.

Texting isn’t the only activity that contributes to distracted driving, although it’s one of the most prevalent. Talking on the phone, eating and drinking, interacting with passengers and fiddling with the radio or navigation apps can also steal your attention from the road.

Oklahoma Law

Not only is distracted driving a huge safety issue, it’s also illegal in Oklahoma. State Statute §47-11-901b states, “The operator of every vehicle, while driving, shall devote their full time and attention to such driving.”

Because texting while driving is as common as it is risky, Oklahoma state lawmakers also passed OK Statute §47-11-901d to specifically address it. The law makes it illegal for any driver on Oklahoma roads to text while driving.

The Role of Parents

As a parent, there are a number of things you can do to help your child learn to be a responsible, focused driver. First and foremost: Model good behavior. Your teen has witnessed your driving from a young age and is very likely to copy your behavior for better or worse.

“Kids have so many tools that distract them, and one of them is cell phones,” says Greg Nash, a Drivers Education instructor with Oklahoma Driving School. “Not only do these kids text, but they get a bad example from adults who text because they think it’s OK. ‘Mom and dad text. My friends text. Other drivers text. Why can’t I?’”

Nash, who has 38 years of teaching experience, estimates he’s helped some 10,000 students learn to drive. He believes parents (or other caregivers) can support their kids in many ways, including making sure each new driver gets adequate driving experience.

“These kids need to have 50 hours of driving time, 10 at night. They need to have a lot of parent/student driving sessions,” he says. “They’re immature, inexperienced, with no practice time behind the wheel. These kids need their parents to make sure they get some practice in.”

Nash sees this as a great way to spend quality time with your child and “get some repetition behind the wheel.”

Establish rules

Whether it’s a safe driving “contract” or simply ground rules, understanding expectations around technology is important. Establish clear rules for your new driver regarding device use and driving. Discuss consequences, such as losing phone or car privileges, if the rules are broken.

Other issues to address might include passenger limits, drug and alcohol use, compliance with traffic laws and courtesy to other drivers.

Pre-trip checklist

Establishing a pre-trip checklist can help teens avoid engaging in distracting activities while driving. Work with your new driver to make a list specific to his or her needs. For example, your list might include things like finding sunglasses, setting music and temperature controls, adjusting mirrors and programming the GPS – all before starting the car.

Distracted driving impacts everyone. Taking steps to teach new drivers how to drive safely is incredibly important. Drivers Education, hand-in-hand with the support of parents and other adults, plays a significant role in developing the next generation of responsible drivers.

“I enjoy preparing people for driving an automobile, which really is a weapon,” Nash says. “I want these kids to understand the responsibilities and the liabilities that you have as you prepare to drive this car. It’s rewarding to see these kids go on and be good, safe drivers throughout their lifetime.”

For more information, visit oklahoma.gov or oklahomadrivingschool.com.

Four-Step Oklahoma Graduated Driver License Program

1. Student Driver (no license)

Must be at least 15 years old and enrolled in a state-certified Driver Education course

Allowed to drive only while accompanied by and receiving instruction from either a Certified Driver Education Instructor or a Public School Instructor

2. Learner Permit

Must be 15 years old and enrolled and receiving instruction in an approved Service Oklahoma Driver Education course and pass the Oklahoma Written Exam OR

16 years old and passed the Oklahoma Written Exam (Drivers Education is optional for people 16 years old and older)

Allowed to drive between 5 a.m. and 10 p.m. while accompanied by a licensed driver at least 21 years old

3. Intermediate License

Must have previously held a learner permit for 180 days, no traffic convictions, 50 hours of behind-the-wheel training (10 at night), completed the Oklahoma Work Zone Safe course

Allowed to drive from 5 a.m. to 10 p.m. with no restrictions if you’re driving to and from activities related to school, church or work or if you’re accompanied by a licensed driver at least 21 years old in seated in the front

Allowed to drive with one passenger or only household members or any passenger if accompanied by a licensed driver at least 21 years old seated in the front

4. Unrestricted License

Completed Driver Education and have held an Intermediate License for 180 days OR

haven’t take Driver Education and have held an Intermediate License for at least the immediately preceding year OR

16 1/2 years old with 50 hours (10 at night) of behind-the-wheel training

No restrictions on the time of day or the type/number of passengers

Julie Wenger Watson is a freelance writer who’s worked in all aspects of music promotion. She’s also Co-Director of “Live From Cain’s,” a public radio show pilot.

Teaching children begins early. Toddlers are not too young to begin to understand right vs. wrong. The important thing is to make a few simple rules, be consistent and kind and follow through.

1. Keep Boundaries Simple, Necessary and Minimal

• Children thrive when expectations are clear and manageable. Too many rules can overwhelm and confuse them.
• Focus on the rules that truly matter – those that keep children safe, help them respect others, and protect the environment around them.
• Example of a necessary rule: “We keep sand in the sandbox to keep everyone safe.”

2. Repeat Rules Often — Children Learn Through Repetition

• Young children are still developing their memory and self-control. Gentle, frequent reminders help reinforce expectations.
• Repetition is not nagging — it’s teaching. Use the same calm, clear language each time to help the rule “stick.”
• Example: “Remember, sand stays in the sandbox.”

3. Consistency Builds Trust

• If it’s a rule, it must be applied every time. Inconsistency confuses children and makes it harder for them to follow through.
• Children feel safer and more secure when they know what to expect.
• If a rule changes depending on mood or situation, children may test boundaries more often.

4. Follow Through with Calm and Kindness

• When a rule is broken, act right away, calmly and predictably.
• Following through is not about punishment — it’s about helping the child experience the natural result of their choice.
• Example: “George, I see you threw the sand again. Now it’s time to play in another area.”
  Then gently guide George to a different activity.

Why This Works

Simple and consistent boundaries help children feel safe, learn self-control and develop respect for others. Repetition and follow-through teach them that their choices have predictable outcomes, which builds both responsibility and trust.

Note

It is important to recognize that children are emotional beings who are still learning to manage their emotions. Sometimes, when we enforce rules, children will have a “melt down,” cry or vocalize their displeasure. This is okay. Allow your child/ren to express their displeasure and calmly stick to your rule and move on.

Angela Percival-Porter serves as a Child Development Specialist for the State of Oklahoma and is an adjunct professor, teaching various child development and child care administration courses at both community and national colleges. With 33 years of experience working with families and children, Angela has held roles such as director of an NAEYC-accredited early care and education center and has provided mental health consultation to local childcare centers.

Raised on the courts and fields of Tulsa, J.W. Craft grew up competing in classic childhood sports and enjoyed the camaraderie and connection. After living in some of the country’s biggest cities and building a successful career, he felt a strong pull back to his hometown—not just to work alongside his father in their family business, but to raise his kids – he has five – in a city that is near and dear to his heart. He is also very interested in investing in Tulsa’s future and has done so with brothers, Ryan and Kyle, through bold moves like acquiring FC Tulsa and Ascension St. John Sportsplex (formerly Titan Sports Complex).

Through these endeavors, they are blending their passion for sports with heart for community development by creating vibrant spaces where families, fans and future athletes can thrive. Their mission? To fuel civic pride, foster healthy lifestyles, offer high-level development and connections locally, and help Tulsa shine on a national and global stage.

TK: What did you enjoy about growing up in Tulsa?

J.W.: I played all the traditional kids’ sports where I was able to compete and get to know many kids who went on to play at the next level.

TK: You left Tulsa for college and a career but eventually returned to raise a family. What made you want to return?

J.W.: The main thing was the chance to work with my father in the family business. Also, having been raised within a family who were actively working with non-profits to make Tulsa better, I was keen on making that a priority when I moved back. I have lived in several different large cities (Washington, D.C., NYC area, San Francisco, Los Angeles, Dallas) and the quality of life and raising a family here is very hard to beat.

TK: What sparked your interest in owning a professional soccer team in Tulsa?

J.W.: I was looking for a project of some kind that was going to add to the fabric of the city that would complement the positive growth going on with the Gathering Place, Guthrie Green, BOK Center and ONEOK Field. Soccer is going through tremendous growth in the country, and the idea that we play major market cities (Tampa, Sacramento, Phoenix, Pittsburgh, Indianapolis), I felt like our matches could be a nice two-hour commercial to highlight the city for people around the country and world. Having this team has also had a positive impact on economic development, increased the talent/workforce, and quality of life for Tulsans.

TK: What have you seen FC Tulsa provide to our city?

J.W.: Sports bring communities together. We have one team the whole city can cheer for and support. This team has been a source of civic pride in celebrating what we have in common versus what is divisive.

TK: Once acquiring the team, it went through a rebrand. Tell us a little about that.

J.W.: It was really about embracing Tulsa’s history, but also looking to the future. The name, FC Tulsa, resonates internationally and works because we draw a lot of international players. We were looking to recognize the name of our city as well as the scissortail flycatcher, our state bird, being at the heart of the logo – so really taking a lot of our local influence and honing back into where we’re from. It also incorporates vertical typeface that matches a lot of the downtown signage, and the Art Deco matches the buildings.

We continue to work with a number of different local graphic designers to amplify a lot of really cool stuff that’s happening here in town, and you’ll see that in special jerseys and merch.

TK: What interested you about acquiring Ascension St. John Sportsplex?

J.W.: We’ve been a tenant in the space since it was built in 2018. When it was listed for sale a few years ago, we knew we either needed to purchase it or look to build our own. FC Tulsa is an important but small piece of what the facility provides. We are running all kinds of youth programming, national and international events in the space. It brings visitors to Tulsa and encourages a healthy and active lifestyle for kids and adults of all ages.

TK: Tell us about your vision for FC Tulsa and the Sportsplex.

J.W.: Our vision is to have packed, sellout matches and have the Sportsplex utilized all the time. We play 17 times at home from March to October, and we want every match to be an event people look forward to going downtown to see. At the Sportsplex, we really have two different segments:  Weekends host tournaments bringing volleyball, basketball and other sports into town playing teams from Tulsa, the state and region.  And during the week, we have our youth and adult leagues to keep people active and enjoy fun and competition in a comfortable place.

TK: Why do you feel that FC Tulsa and the Sportsplex are good ways to invest in Tulsa?

J.W.: Tulsa is on an exciting trajectory and certainly having more things for the community to get behind as it grows is something we want to be a part of.

TK: Tell us about what people can expect when they attend the soccer matches.

J.W.: With roughly two games a month, most of those matches are on Friday or Saturday night. We offer a number of ticket options and bundled group pricing to appeal to all fans. The games run about two hours with two halves of 45 minutes each. Goals are exciting as we shoot off fireworks when we score!

T.K. As a father of five, how have you involved your family/kids in what you’re working on?

J.W.: Only one of my kids plays soccer, but my passion has rubbed off on each of them. I will usually pick one or two road games a season and take one of my kids with me. We pick the city and make a weekend with the game as one thing on the itinerary. Last year was a big one for international soccer as we went to the Liga MX final in Mexico City and quarterfinal and semi-final matches in Germany for the Euros.

T.K.: How can families/kids get involved in FC Tulsa? What opportunities are available?

J.W.: This summer, we have a variety of sports camps running all summer long at the Sportsplex. Register for one of our sports leagues at the Sportsplex Signup for the FC Tulsa Training Academy Camps.

Get to know our players, come out to a match and support the team. Both home and away games are on ESPN+, and the Paramount+/CBS Sports Network.

Listen to the Sharing Passion and Purpose Podcast for the full interview and to learn the one thing that J.W. never expected to happen as a result of investing in FC Tulsa. Listen on your favorite podcasting app or directly at SharingPassionandPurpose.com.

Check out FC Tulsa & Ascension St. John Sportsplex online: FCTulsa.com is #ForTulsa; Instagram: @fctulsa & @ascensionstjohnsportsplex; Facebook: @fctulsa & @ascensionstjohnsportsplex

Nancy A. Moore is a Public Relations Coordinator at Montreau, Adjunct Professor at Tulsa Community College, and has been writing for TulsaKids for almost 20 years.

Imagine walking into a movie set where the director is 13, the writer is 11, and the lead actress just finished fifth grade. Camera lights flash, boom mics hover and someone shouts, “Quiet on set!”—but it’s a kid. That’s the energy you’ll find at Keepin’ It REEL: Script 2 Screen Youth Film Camp. This isn’t your average summer camp—it’s a creative explosion where kids become filmmakers in just five days.

Back for its second year by popular demand, Keepin’ It REEL is more than just fun—it’s an entry point into one of the fastest-growing industries in Oklahoma. With Tulsa’s film industry booming and production activity increasing by over 300% in the past five years, the opportunities for young creatives have never been better. From June 9 through June 13, from 9 a.m. to 3 p.m. each day, students ages 9–18 will step inside TWHTV Studios’ Television, Film & Digital Media Program at Webster High School and turn their ideas into real short films.

What to expect at Keepin’ It REEL

What makes this camp special? It’s not a simulation. Every camper becomes part of a real film crew. They collaborate on short films from the first word typed on the script to the final cut. Last year’s students didn’t just participate—they made award-winning films that were shown at festivals across the country and even internationally. These weren’t basic school projects—they were fully produced short films worthy of the big screen. And when the credits rolled, those kids saw their names in lights.

Oklahoma has made significant moves to support its creative workforce. The state has attracted filmmakers and crews nationwide with stackable cash rebates on qualified film and television expenses. That industry momentum is spreading into our schools and communities, and it’s time our youth knew just how many doors it can open.

Keepin’ It REEL is here to show them. Whether your child dreams of being in front of the camera or loves working with their hands, there’s a role for them. Filmmaking isn’t just about acting and directing—it’s lights, set building, wardrobe, makeup, editing and more. From carpentry to costumes, every student finds their lane and explores it in a hands-on, fast-paced environment that feels more like Hollywood than a high school.

Support from local partners

The camp is even bigger this year thanks to new and returning sponsors. We’ve partnered with TWHTV Studios and Tulsa’s historic Circle Cinema to provide top-tier facilities and screening opportunities. We’re excited to welcome the Schusterman Family Foundation as a first-time supporter. We are deeply grateful for our returning sponsors: Tulsa Office of Film, Music, Arts, and Culture and Cherokee Film. Their backing means students get more than instruction—they get the real deal.

And nobody’s creating magic on an empty stomach. With help from local restaurants and catering businesses, every camper gets breakfast and lunch daily. They’ll need the fuel because it’s all hands on deck when you’re in production.

Something for everyone

One of the most incredible surprises for students is discovering just how many careers exist in film. One student might geek out over special effects makeup, while another falls in love with sound mixing. A quiet kid might thrive behind the camera, while an outgoing one finds their rhythm as a producer. There’s no one-size-fits-all path in this industry. That’s why we say: If your child is creative, curious or loves telling stories, this camp is for them.

Throughout the week, students are guided by real professionals—award-winning filmmakers, passionate mentors and guest speakers doing the work and making moves. They’re not just learning; they’re networking and getting a taste of the real-world hustle. The goal? By the end of the camp, each group will have a finished short film that will premiere at Circle Cinema’s Film Festival in July. It’s the kind of experience that sticks with you; for many, it’s just the beginning.

Scholarships and enrollment

And yes, scholarships are available. We believe every young person deserves access to this experience, regardless of financial background. We want every dreamer, every doodler, and every behind-the-scenes tech wizard to know there’s a place for you here.

So if you’re reading this and thinking, “My kid would love that,” you’re probably right. Don’t wait. Spots fill fast. Give them the chance to step into or behind the spotlight and explore a world where their imagination has power.

Apply now at bit.ly/3GshF1l and let them take the first step into something unforgettable. This summer, let them keep it REEL.

Dr. Tamecca Rogers serves as Director of Student Access and Success at Tulsa Technology Center. An award-winning author and filmmaker, she is committed to diversity, equity and inclusion in all her endeavors. Photo by Denice Toombs-Dotson with Lasting Impressions Photography.

Tulsa Parks, in partnership with the Sanford & Irene Burnstein Family Foundation and local community advocates, is excited to announce the construction of two fully inclusive playgrounds at Hicks Park and Bales Park. These state-of-the-art play spaces are designed to welcome children of all abilities, creating environments where every child can play, explore, and connect side by side.

The playgrounds were funded through a generous investment from the Burnstein Family Foundation, totaling approximately $785,000 per site. They were developed in collaboration with community members, accessibility advocates, and inclusive design professionals to reflect Tulsa’s commitment to meaningful recreation for everyone.

“Every child in Tulsa deserves a place where they can play, grow, and feel like they belong — and these playgrounds are a big step toward that vision,” Mayor Nichols said. “I’m grateful to the Burnstein Family Foundation, Tulsa Parks, and all the community members who made this possible.”

District 5 City Councilor Karen Gilbert, who represents the district that includes Hicks Park, praised the investment in inclusive infrastructure.

“This is a huge win for our community and Tulsa as a whole,” Gilbert said. “These inclusive playgrounds represent our city’s commitment to making public spaces accessible and joyful for every child, regardless of ability. I’m proud to see this kind of investment happening here at Hicks.”

Tulsa Parks Director Anna America emphasized the collaborative approach that prioritized accessibility and dignity for all users.

“This project shows what we can accomplish when we bring people together,” America said. “We worked closely with the Accessibility Advisory Committee, the Burnstein Family Foundation, our design team, and Tulsa families to create intentionally inclusive playgrounds to support children who use mobility aids, experience sensory sensitivities, or process the world differently. It’s a true reflection of our values as a city.”

In addition to the playgrounds, the City of Tulsa will invest in site enhancements at each park to improve accessibility for people of all ages, including:

• At Hicks Park: Upgrades to the sidewalks and parking lot, along with restroom renovations that include the addition of an adult changing table.
• At Bales Park: the location for the City’s first wheelchair-accessible softball field, providing expanded opportunities for adaptive recreation.

Mrs. Irene Burnstein, founder of the Burnstein Family Foundation, reflected on the foundation’s longstanding commitment to inclusive public spaces.

“Hope Playground at Whiteside Park represents my late husband Stan’s and my family’s dream for public places of play, connection, and learning, where children and families of all abilities can gather. The Burnstein Family Foundation is grateful for the partnership with Mayor Nichols, City Councilors, the Parks Department, and community advocates that continues these investments at Hicks and Bales.”

Community feedback shaped the park designs to prioritize the needs of Tulsa families. Each playground features inclusive elements like saucer swings for children in wheelchairs, flexible rubber ramps for climbing, and a wheelchair-accessible We-Go-Round.

The central tower has a unique net system and saddle climbers for children of varied abilities to reach the slides. Quiet zones offer space for parallel play, allowing children to engage at their own pace. Additionally, play areas contain interactive visual panels, talk tubes, and sensory features to support physical and cognitive development.

Lauren Pool, a parent and community advocate who contributed to the project’s development, in addition to Hope Playground at Whiteside Park, spoke to the personal impact of inclusive design.

“As a parent of a child with a disability, this project means the world to me,” Pool said. “It’s not just about equipment — it’s about belonging. These playgrounds show that Tulsa values every family and every child. They are a place where all kids can feel safe, included, and celebrated.”

Ten-year-old student and Tulsa resident, Poppy Cox, joined the announcement to help unveil the playground renderings and celebrate the future of inclusive play.

Construction is expected to begin later this summer and be completed before the end of the year. As more information becomes available, updates will be shared.

For progress updates, in addition to programming efforts at Tulsa Parks, follow Tulsa Parks on Facebook, @TulsaParks, and on Instagram, @TulsaParksandRec.

Safe Kids Worldwide, a nonprofit organization working to help families and communities keep kids safe from injuries, offers the following safety tips to prevent accidents and injuries during the summer months and beyond. For more tips like this, go to safekids.org.

Water

Among preventable injuries, drowning is the leading cause of death for children 1-4 years old. Always practice active supervision when kids are in or around water. Keep young children and weak swimmers within arm’s reach of an adult. Make sure older children swim with a partner every time.

• Choose a Water Watcher. When there are several adults present, choose one to be responsible for watching children in or near the water for a certain period of time, such as 15 minutes. After 15 minutes, select another Water Watcher.
• Teach children how to swim. Every child is different, so enroll children in swim lessons when they are ready – consider their age, development and how often they are around water.
• Make sure kids learn water survival skills. Children should be able to: 1. Step or jump into water over their head and return to the surface; 2. Turn around in the water and orient to safety; 3. Float or tread water; 4. Combine breathing with forward movement in the water; 5. Exit the water.
• Use appropriately fitting life jackets on boats or when participating in water sports. Never rely on “floaties” to keep kids safe.

Car Safety and Heatstroke

On average, every 10 days a child dies from heatstroke in a vehicle. In more than half of these deaths, the caregiver forgot the child was in the car. A car can heat up 19 degrees in just 10 minutes. Cracking a window doesn’t help. Young children’s bodies heat up three to five times faster than an adult’s.

• Avoid heatstroke-related injury and death by never leaving a child alone in a car, not even for a minute. And make sure to keep your car locked when you’re not inside so kids don’t get in on their own.
• Create reminders. Keep a stuffed animal or other memento in your child’s car seat when it’s empty and move it to the front seat as a visual reminder when your child is in the back seat. Or place and secure your phone, briefcase or purse in the backseat when traveling with your child.
• Take action. If you see a child alone in a car, call 911. Emergency personnel want you to call. They are trained to respond to these situations.
• Always use a properly fitted car seat, booster seat or seat belt. Oklahoma law says children ages birth-2 must be in a rear-facing car seat; 2-4 years, forward-facing car seat; and booster seats are required for children who are at least 4 years old and not yet 8 years old, or who are less than 4’9” tall.

Sun Safety

• Keep babies younger than 6 months out of the sun. If they must be in the sun, keep them in the shade and covered with sun-protective clothing, including a hat and sunglasses. Remind babysitters and day-care providers to follow sun safety.
• Apply sunscreen at 6 months and older. Physical sunscreens with zinc oxide and titanium dioxide are least likely to cause a reaction in sensitive skin. Use clothing, hats and sunglasses. Seek shade, especially between 10 a.m. and 4 p.m.
• There is no such thing as a “healthy tan.” Reapply sunscreen often, especially if kids are sweating or in the water.

Bikes

• Wear a properly fitted helmet to prevent head injuries and death.
• Ride on the sidewalk when you can. If not, ride in the same direction as traffic as far on the right-hand side as possible.
• Use hand signals and follow the rules of the road.
• Wear bright colors and use lights, especially when riding at night and in the morning. Reflectors on your clothes and bike will help you be seen.
• Ride with your children. Stick together until you are comfortable that your kids are ready to ride on their own.

Source: Safe Kids Worldwide and Oklahoma.gov

For more safety tips and further information, visit safekids.org.

Tulsa has some great options for party planning! Whether you’re looking for a unique venue or creative activity, the TulsaKids Party Planner can provide you plan the best birthday parties in Tulsa!

Discovery Lab

discoverylab.org/birthday-parties
3123 Riverside Dr., Tulsa
918.295.8144
reservations@discoverylab.org

Celebrate with Science at Discovery Lab!

Make your young scientist’s special day unforgettable with a birthday party at Discovery Lab. Parties include a private party room and a dedicated birthday coordinator to help every step of the way. You bring the cake and decorations, and we take care of the clean-up.

All parties include museum admission, so guests can enjoy hands-on exhibits and STEM-based fun before or after your party room time.

Add a Little Extra Spark!

Upgrade your celebration with a Science Showcase, where Discovery Lab staff present amazing, kid-friendly experiments that dazzle and delight. You can also add the Sweet Treat for Your Mastermind, an interactive liquid nitrogen ice cream experiment starring the birthday child. Each guest receives a cool treat to enjoy at the party.

Whether you are planning a high-energy day of play or looking to ignite curiosity with science, Discovery Lab has everything you need to celebrate in style.

Ready to party?

Visit discoverylab.org/birthday-parties to learn more and book your party.

For questions, contact us at 918.295.8144 or reservations@discoverylab.org

Photo courtesy Miller Swim School

Miller Swim School

millerswimschool.com
Miller Swim School Tulsa: 6415 S. Mingo Rd., Tulsa
Miller Swim School Jenks: 525 W. 91st St. S., Jenks
Miller Swim School South Tulsa: 7820 E. 101st St., Tulsa
918.254.1988

Parties at Miller Swim School are a BLAST! You can party year-round – rain or shine – our indoor heated pool is perfect any time! All parties are two hours and are scheduled at Tulsa, South Tulsa and Jenks locations on Saturday and Sunday afternoons.

The basic party package includes a party room and a T-shirt for the birthday child. All your guests will receive a pass to come back to a family swim and, of course, we provide a lifeguard.

To view party package options and prices, go to our home page at millerswimschool.com — and choose birthday detail information.

To reserve your party, call Miller Swim School at 918.254.1988 and plan to make a big splash! Gift certificates are also available — what better gift could you give than the skills that could someday save your loved one’s life?

SoccerCity Tulsa

soccercitytulsa.com/parties-events
5817 S. 118th E. Ave., Tulsa
918.249.0044
alex@soccercitytulsa.com

Your child will have a blast bouncing off the walls at our house. Let us do the work while you have the fun. With hundreds of age-appropriate Lil’ Kickers games to choose from and our high-energy coaches, you can’t go wrong.

Youth and adult packages available. All party packages include field time, time in our party room and unlimited number of guests. Let your imagination run wild with endless possibilities of what you can do with your individual field time or have a birthday party hosted by a Lil’ Kickers coach.

Our Lil’ Kickers child development program – ages 18 months to 9 years – and camps, parties and lock-ins are offered year round as well.

Please contact alex@soccercitytulsa.com for party booking and availability.

See: soccercitytulsa.com/parties-events

Tulsa Zoo

tulsazoo.org/visit/private-events
6421 E. 36th St. N., Tulsa
918.669.6609
wshaw@tulsazoo.org
Contact: Wylie Shaw

From birthday parties, to company celebrations, to weddings, the Tulsa Zoo offers just the right setting for your special event. Zoo staff will cater to your wildest instincts, helping you plan and customize your unique zoo experience. From the total package to our a la carte options, you’ll find plenty of ways to party at the zoo.

Find out how you can plan the party of the year at your Tulsa Zoo by visiting tulsazoo.org/visit/private-events/ or by calling 918.669.6609.

Wheels and Thrills

wheelsandthrills.com
10637 N. Garnett Rd., Owasso
918.272.7537
tammy@wheelsandthrills.com
facebook.com/wheelsandthrills

We are your one-stop shop for hassle-free birthday parties. We’ve got it all!

Our party packages include food, drinks and fun all rolled into one! We’ll make the birthday honoree feel like this day was created just for them! With many custom birthday packages to choose from, you’ll be the hero as we help you host the perfect party for the big day. We have three attractions to choose from: Skating, Playzone, and Laser Tag!

What’s our secret to the perfect party? Your Party Pal!

Your Party Pal will set up your party supplies and paper products which are included with your package. When it’s time to gather for your celebration, they will greet your guests and serve your pizza and drinks.

When it’s time, your Party Pal will take a group photo, lead your guests in the “Happy Birthday Song,” then cut and serve your cake.  They will interact with your guests and, once the party has been dismissed, your Party Pal will take care of all the clean-up.

Please visit our website, wheelsandthrills.com for complete package details or contact tammy@wheelsandthrills.com.

The Big Biscuit

bigbiscuit.com

Tulsa (41st & Yale): 5335 E. 41st St., Tulsa
539.867.1550

Tulsa (91st & Memorial): 8922 S. Memorial, Ste E, Tulsa
918.957.5163

Owasso: 8529 N. 129th E. Ave., Owasso
918.609.6509

Broken Arrow: 1134 N. 9th St, Broken Arrow
918.957.5187

Celebrate BIG at The Big Biscuit! Whether you’re looking for post-game pancakes for the team or planning the ultimate birthday breakfast, our private rooms make it easy to gather the whole crew in one fun, delicious spot.

From our new Chicken Biscuits to plate-sized Birthday Cake Pancakes (yep, they’re on the kids’ menu, too!), we’ve got the whole group covered–little ones, grown-ups and everyone in between.

Bring your balloons, birthday hats or just big laughs over bigger biscuits, and you have a party to remember. We make planning simple so you can focus on the fun (and the food!)

Heads up: Private rooms are available by request Monday through Friday, and first-come, first-served on the weekends. Call your nearest Big Biscuit for more details.

Come hungry and ready to celebrate BIG!

Next Door Escapes and Entertainment

nextdoorescapes.com
7715 E. 91st St., Suite D, Tulsa
918.324.0151
info@nextdoorescapes.com

Celebrate your next birthday in the most exciting way possible at Next Door Escapes and Entertainment in Tulsa, Oklahoma! Perfect for kids, teens and adults alike, our unique venue combines thrilling adventure with relaxed social fun. Your party kicks off in one of our immersive escape rooms, where guests work together to solve puzzles, crack codes and race against the clock in a themed challenge full of excitement and teamwork.

After the adventure, the celebration continues in your own private party room—exclusively reserved for you and your guests. We’ll take care of the fun and the food, so you can focus on making memories. Enjoy refreshing cold drinks, delicious pizza and festive cupcakes, all included to make your birthday hassle-free and unforgettable.

Once everyone’s recharged, hang out in our cozy café and board game lounge where you can enjoy even more quality time with your group. With a welcoming atmosphere and activities for all ages, Next Door Escapes and Entertainment is Tulsa’s go-to spot for birthday parties that are anything but ordinary.

Book your party today and give your guests an experience full of laughter, adventure, and celebration from start to finish!

River Run Farm

riverrunfarmok.com
9300 S. 51st W. Ave., Tulsa
918.855.5032
barnmanager@riverrunfarmok.com

Our Pony Parties delight both kids and parents. We specialize in parties with our miniature horses for young horse lovers, but also offer parties with ponies and horses for older horse enthusiasts.

Our parties are held in the beautiful, wooded setting of a working stable. We hold the party inside our nice, clean barn and provide the pony rides in our indoor riding arena. Parties are fun, entertaining and include hands-on activities like petting, brushing and learning fun information about horses.

Our parties are much more than games and a pony ride and provide a wonderful experience for horse lovers of all ages.

Party times are limited, so plan ahead to reserve your space for this memorable party.

YMCA of Greater Tulsa

ymcatulsa.org/rentals
Multiple locations

Make a Splash with Your Next Celebration at the YMCA of Greater Tulsa!

Looking for the perfect place to throw an unforgettable birthday bash? The YMCA of Greater Tulsa has everything you need to make your child’s big day extra special—without the cleanup stress!

From cannonballs to cake, our pool parties are a hit for kids of all ages. You’ll get exclusive access to our indoor or outdoor pools (depending on location), plus lifeguards on duty to keep everyone safe while the kids splash, swim and celebrate. Not into water? No problem! We offer party rooms and multi-purpose spaces perfect for themed parties, dance-offs, game days or whatever your little one dreams up.

The Y’s party packages are flexible and fun—whether you’re planning a small get-together or a blowout birthday bash, we’ll help you customize the day to fit your needs.

Perfect for birthdays, team parties, and special family celebrations, YMCA rentals are available across multiple locations in the Greater Tulsa area.

Let us help you plan a party that’s active, affordable and absolutely unforgettable.

Learn more and book your event today at ymcatulsa.org/rentals.

My annual sharing of my 15th birthday picture.

I turn sixty-seven this week. Sixty-seven seems so old, so surreal that I can hardly grasp it in my mind. The number slithers around like Aunt Mary’s disgusting lime Jell-O with shredded carrots. And just like the Jell-O, I don’t want anything to do with the number facing me. It’s not appealing, but it’s what I’ve got. Aunt Mary would scold me by saying, “Eat your Jell-O, there are starving kids in Africa.” I tell myself, “Appreciate sixty-seven. Growing old is a privilege denied to many.”

50s vs. 60s

I will try my best to be grateful, but I must admit it’s becoming increasingly difficult. I sailed through my fifties; it was one of my favorite decades of life. My kids were grown and doing well in college and life. I began exploring interests that I hadn’t had time for while busy working and raising kids. I started running, which then led to participating in triathlons and long open-water swims. I didn’t understand why people my age were complaining about aches and pains. I felt like a million bucks!

I’m glad I didn’t brag about my good health and fitness too much, or maybe I did. Yes, I definitely did, and I apologize for that, but don’t worry, karma caught up with me. I started out feeling good in my 60s. I thought I was somehow Wonder Woman, and I was going to escape the mortal maladies that were causing my friends to adopt sedentary lifestyles.

I was 62 and training for an Ironman when the pandemic hit. I caught COVID twice despite quarantining. Fortunately, it was after I had been vaccinated, so I felt miserable, but nothing too serious. However, as the pandemic continued with no end in sight, my Ironman dreams dissolved into visions of winning a spot in the Pillsbury Bake-off. I blamed the mental fatigue and physical exhaustion on COVID, but it could have been age or the consumption of huge doses of carbs and sugar. I guess we’ll never know.

The science of aging

I recently heard about the study that showed a significant decline at the ages of 44 and then again at 60. Scientists have found that aging doesn’t occur as gradually or as linearly as previously thought. The study reveals that humans experience significant aging at two key points in their lives. Rather than attempting to explain the science of RNA, molecules, proteins, and microbiomes, which I don’t fully understand, I’ll describe how it impacts us as we age. At 60, our ability to metabolize caffeine and alcohol noticeably decreases. The loss of muscle mass becomes significant after the age of 60, and the risk of serious disease increases at this age. Cardiovascular disorders, kidney issues, and Type 2 diabetes are much more prevalent after 60. Making trips to the doctor, getting annual exams for every part of our bodies, and anxiously checking and re-checking MyChart becomes a new, unpleasant hobby.

Rather than being depressed by the scientific findings, I welcomed the evidence that suggests a valid reason for my increased struggles over the last few years. That doesn’t mean I am waving the white flag and surrendering to the aging process. There are steps we can take, such as reducing our intake of caffeine, alcohol, sugar, and carbohydrates, and increasing our exercise and water consumption. Strength training is crucial for combating muscle loss. There’s no quick or glamorous fix, but we can control some of the changes. Or at least give it a valiant attempt.

Making choices for the long term

They say that getting old is not for the weak, and I can vouch for that! Let’s not fool ourselves with toxic positivity. Getting old is hard. But you know what’s even harder? Giving up. I don’t mean unaliving yourself, I mean quiet quitting. Some days I don’t want to roll out of bed and head to the gym. I think about how easy it would be to wake up slowly, cruise into the kitchen wearing my cozy pajamas, make buttery biscuits, cuddle up on the comfy couch, and watch Live with Kelly as I sip my coffee.

And that’s OK if that’s what I choose on some days, but I know myself too well to know those choices wouldn’t make me happy in the long term. I don’t want to be 95 and sitting with regrets. I want to store up experiences and adventures so that if I do end up in that proverbial rocking chair, I will have a lifetime of stored memories to fill my heart and brain.

Only you can decide what that means for you. Perhaps it’s taking a trip to your ancestors’ homeland or writing a book. Maybe it’s making a quilt or running a marathon. I’ve decided that my 68th year will include an attempt at an open-water ultramarathon. I’ve never swum ten miles in the open water before, and it may very well be beyond my ability. How will I know if I don’t take the risk, train, plan, gather my courage, and jump in? Perhaps I’ll fail, but maybe the journey to the starting line is as important as the finish line. Failure doesn’t scare me nearly as much as not trying.

My mantra for the year is borrowed from a wise woman, Jeannie Zappe, who coached me during a recent women’s swim camp. It’s more than a saying; it’s an entire life lesson summed up by these words, “What if I can?” I’m going to carry those words close to me through this, my 68th year of life. However, I’m still not eating that slimy green Jell-O!

I write these two words on my arms when I participate in athletic events that challenge me. They represent my mantra, “There are two non-negotiable types of pain: the pain of discipline or the pain of regret. You choose.”

If you’re planning a summer road trip to Oklahoma City — and are as big of a fan of trying novel ice cream treats and flavors as we are —  put these businesses on your bucket list!

Boom Town Creamery

Three locations: Oklahoma City, Edmond and Moore

Handmade, small batch ice cream with consistently innovative flavors like cherry and goat cheese. (Trust us, it’s delicious!)

boomtowncreamery.com

Mochinut

2431 N. Classen Blvd., OKC

Mochinut is most known for its mochi donuts – which you can get topped with soft serve for a unique and Instagrammable treat. Boba and Korean hot dogs available as well.

mochinut.com

Perets

Paramount Building, 701 W. Sheridan Ave., OKC

This one may be more of a date night recommendation, as Perets is open Tuesday-Sunday, 3-11 p.m. Their menu features “small-batch pastries and desserts…crafted in-house daily with fresh, in-season ingredients.” In particular, they are known for decadent affogatos.

peretscoffee.com

Roxy’s Ice Cream Social

Four locations: Three in OKC and one in Edmond

Serving locally made ice cream, Roxy’s Ice Cream Social is a long-time favorite. Try a signature sundae, cookie sandwich, ice cream float and more!

roxysicecream.com

Photo courtesy Tizo’s Pops & Ice Cream

Tizo’s Pops & Ice Cream

5125 S. Western Ave., OKC

With 80 popsicle flavors, 20 ice cream flavors and 20 toppings, the flavor combinations here are endless! The popsicles and ice cream are made from scratch, with concepts inspired by founder Roberto Godinez’ Mexican heritage.

tizospops.com

If you’re looking for an unforgettable family adventure, Tulsa Zoo should be at the top of your list! Tulsa Zoo offers experiences that are truly one-of-a-kind. The opportunity to see animals you won’t see anywhere else in Tulsa, participate in interactive exhibits and engage in educational programs is something your family won’t want to miss. Every visit also supports our conservation partners, making your adventure meaningful and impactful.

Asian elephants

Tulsa Zoo has dedicated 17 of its 124 acres to Asian elephants. Come see The Mary K. and John T. Oxley Family Elephant Experience, which just opened in April. This visionary new habitat completely renovated the existing elephant interpretive center, outdoor spaces and barn. The zoo additionally added a 10-acre Elephant Preserve and a 36,650-square-foot Preserve Barn. Come see any of Tulsa Zoo’s existing herd members, which include Booper, Connie, Hank, Sneezy and Sooky. It’s an experience that will captivate guests of all ages.

Behind-the-scenes tours and camps

At Tulsa Zoo, our mission is clear: to connect people to wildlife in a way that inspires care and advocacy for animals, people and wild places. We believe that by fostering a love and respect for nature, we can all contribute to a healthier, more sustainable world.

Your family can join one of our new behind-the-scenes tours of Education animal or African penguin areas. Meet some of the animals that call Tulsa Zoo home as you learn fun facts and little-known details about their care, daily routine, threats they face in the wild and how you can help.

We offer seasonal education camps, where students can dive into the world of wildlife through hands-on activities, games and animal encounters. These camps are educational and incredibly fun, sparking a lifelong interest in the natural world.

Special events

Looking for a unique way to celebrate with your family? Our special events are perfect for creating magical moments. Join us for HallowZOOeen, a not-too-scary event where the zoo transforms into a Halloween wonderland, or enjoy festive Sweets with Santa, where holiday cheer and wildlife meet. For those who love a good run, our annual ZooRun offers a fun and active way to support the zoo while enjoying the scenic trails.

The Tulsa Zoo is truly a place for everyone. Whether you’re a lifelong resident or a first-time visitor, we welcome you to explore, learn and play. Come see our recent changes and be a part of our mission to connect, care and advocate for wildlife, people and wild places. There’s always something new and exciting happening at Tulsa Zoo, and we can’t wait to share it with you.

It was another busy weekend! Busy enough that we completely missed Mayfest this year – which is a rarity! But Joss had a three-hour taekwondo test on Saturday, which meant that we were pretty much in relaxation mode for the rest of the day. Then on Sunday (Mother’s Day), we went to Tulsa Wind Riders’ Festival of Kites. 2025 was their 31st annual festival, but it was our first time attending.

Location

The festival is held one block east of 43rd and Garnett. Helpful signs made sure we found it with ease. It’s a large field, so there was plenty of space to fly kites, as well as a few trees around the perimeter with shade. One of the event organizers said there are typically Tulsa Wind Riders members out there on the weekends. I forget if they said Sat. or Sun. But it’s a great kite-flying field, and if you go out on a weekend, you may see some other kite flyers. (It’s across the street from Dove Science Academy, so if you key in your Google Maps to Dove Science Academy, that should be another way to find it.)

As promised in the event description, there is plenty of free, street parking. We parked further away than we probably needed to, but it was still pretty close.

Watch a video from the event

Activities

I was most excited to see the giant “character” kites. And they didn’t disappoint! We saw octopus kites, dragon kites, a giant teddy bear, Spider-Man and Captain America, etc. The festival was held both Saturday and Sunday, and depending on when you went, you’d see different large kites.

Joss’s favorite activity was actually flying kites. They had a kite-making station, so everyone could fly a kite for free. But you could also purchase longer-lasting kites at a variety of price points. We didn’t have our own kite, so after flying his plastic kite for a bit, Joss wanted an upgrade. He chose a very nice rocket ship-themed kite with a loooooooong string! And the man in charge of the sales helped us put it together.

We let it fly way, way up, and I think we were still only about halfway through the string. But that was plenty high. And as the field got a little fuller, we brought it back down. Pretty cool though! The day was nice and windy, which made a huge difference. Last time we tried to fly a kite, it was probably 100 degrees with no wind. That grew exhausting very quickly.

In addition to just hanging out and flying/enjoying kites, the Tulsa Wind Riders did periodic candy drops for kids. And at least on Saturday there were some food trucks. We arrived around noon on Sunday, thinking there would be food options but never saw any. So make sure to bring snacks if you go next year, just in case.

There were also some skilled kite-flyers on hand ready to teach people how to fly a dual-lined kite. I tried to get Joss to go over and ask, but he was really just happy flying his own. Maybe next time!

Know before you go…

As stated previously, I wish we’d brought some snacks with us. But also, I could’ve done a little better at planning in general. I forgot sunscreen and didn’t bring chairs or a blanket, which would’ve been nice. Although we did meet friends who were more prepared, so I got to take advantage of that anyway.

The field/event is very dog friendly.

I believe the organizers said the event is always on Mother’s Day weekend. So if you missed it this year and want to go, save the date for May 9-10, 2026!

Follow @TulsaWindRiders on Facebook for updates.

Women are expected to make bread from scratch, have demanding careers, keep a clean house, run marathons, and raise stellar children, all without breaking a sweat. Two years ago, I wrote a blog called “Ten Ways to be a Good Father” that has been popular. I started writing this week’s blog with the intention of creating a similar list of ten ways to be a good mother. After a paragraph, I trashed that idea. Mothers have enough pressure without a Baby Boomer (me) passing on antiquated, judgmental ideas about what qualities a woman needs to be a good mother.

What I do know for certain is that it’s impossible to be a perfect mother. I fervently tried but came up short too many times to count. I learned that perfection is unattainable, but there are a hundred ways to be a good mother. There’s so much pressure on women to be perfect, but “good enough” is acceptable.  We’re all flawed, but unconditional love goes a long way towards being a good mom. My ongoing frustration is the double standard that exists for mothers and fathers.

A double standard

I thought we were making progress. I believe we were for at least a minute, but now it feels like we’re slipping backwards. Most women in the United States have jobs outside of the home. Even in marriages where women earn the same amount as their husbands, they do twice as many household chores and also invest more hours in caregiving responsibilities, whereas men spend three hours more than their spouses pursuing personal hobbies each week. How is that fair?

The double standard often hits in the form of societal criticism. If the dad orders pizza when he’s in charge of dinner, he’s the fun dad. If the mom orders pizza, she’s seen as lazy. When a video of a dad braiding his daughter’s hair goes viral, moms are rolling their eyes. Those are the things we do every day with no thought and for which we receive no attention.  Why should a dad braiding hair be seen as a hero? When a dad brings his kids to the park or runs errands with a baby strapped onto his chest, people admire him for taking on that chore, while moms get no recognition for performing basic parenting tasks.

I’ve probably talked about this in previous blogs, but the experience made a lasting impression. When our kids were young, I left my ex-husband in charge of our kids for a week while I was out of town. Our kids were young, my ex and I had an amicable relationship, so he stayed in my house to make it easier for the kids. People flocked to his aid. Meals were dropped off, dinner invitations offered, and accolades flooded in for this amazing man who was taking care of his children. While I was thankful for good friends and neighbors, the experience left me wondering where all these people were when I was a single parent for the other 51 weeks of the year. Bitter much, Diane?

My childhood experience

My high expectations stem from having a father who was egalitarian-minded before the term even entered our collective consciousness. My dad never looked at chores as having gender divisions. He merely did what needed to be done. When he retired, there were still two kids at home, including my brother with intellectual disabilities. My mom, fifteen years younger, returned to work, and my dad became a stay-at-home parent. He took that role seriously, taking care of my brother, doing all the grocery shopping, cooking fantastic meals, baking bread, and cleaning the house. I never questioned this arrangement. It worked, and both my parents were happy. I always assumed the workload of a family would be shared in an equitable manner. I was blissfully naïve.

Most mothers do so much for their families. I won’t insult you by writing advice on how to be better at what is both a joy and a Herculean task. I know you’re doing a great job. You deserve all the gifts, all the praise, breakfast in bed, a day of being the queen, and a loving partner to share the work and responsibilities equally! Happy Mother’s Day!

May is such a busy month! Just this past weekend, we had a big end-of-year music concert and taekwondo tournament. And then Sunday we added to the schedule with a bike ride along the River Parks trails! This used to be my absolute favorite thing to do in Tulsa, but it had been years since I’ve been on an actual bike. So it was such a joy to be back out there! In between activities, we’ve made time to visit some newly opened eateries in Tulsa. Learn about them below:

Inheritance Juicery on Brookside

Inheritance Juicery isn’t a newcomer to Tulsa, but their Brookside location just opened. It’s located in the old Claud’s Hamburgers building, and I think they did a great job paying homage to the building’s roots/history. But it also looks very fresh and inviting. Although the building itself is fairly small, there’s a huge patio area – and a drive-thru for convenience.

We tried the Birthday Cake smoothie (minus coconut flakes) and the Coffee Lover smoothie. But they also have, of course, a strong juice menu, as well as some interesting sandwiches, etc. Most, if not all, of their food is either vegan by default or can be made vegan.

It looks like Inheritance Juicery on Brookside is open 8 a.m.-8 p.m., Monday-Wednesday; 8 a.m.-11 p.m., Thursday-Saturday; 9 a.m.-3 p.m., Sunday.

Swirl 66

Swirl 66, a new soft serve concept from McNellie’s Group, is now open at 18th and Cincinnati. It’s located in a former gas station, so the building is not only adorable, it’s got some great history behind it! I’m over in the 18th and Cincinnati area frequently, so needless to say, I’ve been eagerly waiting for Swirl 66 to open for at least a year. I think it was a few years ago that I first heard the building was supposed to be an ice cream place eventually, so…I was very excited to see the notification that it was now open!

In addition to vanilla soft serve, they also do pineapple whip. You can of course get a traditional cone or cup. Or, there are plenty of mix-ins, allowing you to create your own custom blend or sundae. They also have a great list of signature blended treats. I tried the Snow Swirl, which was vanilla ice cream blended with raspberry puree, hot fudge and Oreos. Originally, I’d thought it was going to be a sundae; however, the blend was excellent and did not disappoint.

The building is tiny, so there’s no indoor seating. There is a large, standing picnic-style table out front, so it is possible to stand and eat. Or, you could always walk down to the nearby Maple Park or Council Oak Playground (if school is out of session), to enjoy your treat there.

Until school gets out, they’re only open on weekends, from about 3-9 p.m. (I don’t completely remember what their Saturday/Sunday hours are, but I think that’s close. That’s definitely their Thursday/Friday hours.) Once school gets out, they’ll be open additional weekdays as well, afternoons/evenings.

Update: Summer hours are Sunday-Thursday, 12-9 p.m.; Friday-Saturday, 12-10 p.m.

Pho-filled 

Pho-filled recently opened in the former Paris Banh Mi building off of 71st, between Mingo and Memorial. We went on a Saturday morning around noon, and it was a nice reminder of how busy that area can get, traffic-wise! But I’d started following Pho-filled on Instagram and couldn’t wait to try them. Particularly the drinks. They make all their pho broth in-house (not from concentrate), and the drinks are made with fresh ingredients, to order.

For example, on an Instagram reel about their matcha drinks, they say that the matcha is blended by hand for each drink; the fruit purees for the strawberry and mango versions are made in house; and the milk is organic. The video acknowledges that this may take more time, but the results are worth it. I tried the strawberry matcha, and it was both beautiful and delicious. Joss had a Thai tea, his favorite.

For food, Joss went with the Deluxe Noodle Soup, which had all the meats. I tried the banh mi, which was about $10 cheaper than the soup and very tasty, with a nice citrus kick. We had Mama’s eggrolls as an appetizer. All in all, it wasn’t what I’d call a cheap lunch, but we did splurge on the appetizer and two drinks. (Although the drinks looks so good, I can’t imagine going and not having a drink with our meal!)

Pho-filled is open 11 a.m.-8 p.m. daily, excluding Mondays.

Have you tried any of these places? Which menu items do you recommend?

When the thermometer starts its inevitable climb toward triple-digits, don’t sweat: That’s what ice cream (and its frosty kin) is for. From sno cones to gelato to popsicles to good ol’ fashioned (but totally reimagined) ice cream, here are some of our favorite places to find ice cream – and more – in Tulsa.

Rose Rock Microcreamery

Photo by Sheeba Atiqi

Downtown Tulsa: 113 E. 5th St.
Broken Arrow: 115 N. Main St., Broken Arrow
Cherry Street: 1601 E. 15th St.

roserockmicrocreamery.com

How Do I Eat You? Let Me Count the Ways: Cups, cones, floats, s’mores, affogato, ice cream sandwiches, pints, flights and pies!

When asked about Rose Rock’s flavor offerings, concept creator and strategic planner Jason Decker says, “We look at our dairy like a painter looks at their canvas. Some days we just get inspiration by what we see at the store.” This approach means that Rose Rock frequently updates their menu with unique flavor combinations (olive oil and lemon, anyone?) while also keeping crowd favorites for longer periods of time.

Decker says that their status as a local small business makes partnering with similar businesses a priority, so they purchase many of their ingredients from local farms or bakeries.

If you are looking for dairy-free or vegan options, they have both. Decker says, “I would argue that we have the best no-dairy offerings you can get anywhere.”

Josh’s Sno Shack

Photo by Sheeba Atiqi

71st and Garnett, 91st and Memorial, 111th and Memorial, Golden Driller, Jenks (Main and Elm), 81st and Yale, 81st and Aspen, 37th and Peoria, 151st and Memorial (Bixby), Homeland Parking Lot (Stillwater), Wilson’s Tall Chief gas station (Skiatook)

joshssnoshack.com

Sno Delicious: Try the Dragon Slayer, a mix of peach, pink lemonade and dragon fruit flavors! Or visit their website and hunt for their “secret menu” of staff favorites.

Josh’s Sno Shack was born out of young love and the dream of helping Tulsans create great summer memories. Josh Juarez started the business after his freshman year of college as a way to support himself and his high school sweetheart, to whom he is now married, through college. Today, Josh’s Sno Shack has over eight locations, with more to come.

To get updates on the newest flavors and locations, follow @joshssnoshack on Facebook and Instagram. And, if you want Josh’s all to yourself, go to joshssnoshack.com/events for information about their catering options.

Big Dipper Creamery

Photo by Sheeba Atiqi

Mother Road Market: 1125 S. Lewis Ave.
Sand Springs: 120 N. Main St., Sand Springs
Brookside: 3633 S. Peoria Ave.
NOMA: 11th and Lewis

bigdippercreamerytulsa.com

Take a dip: Big Dipper Creamery features 12+ flavors at a time at their Mother Road Market location—and they encourage you to sample them all!

Sami and Brian Cooper’s dream of starting an ice cream business originated at home. “We started making ice cream in our kitchen, which led to sharing it with our family and friends—we loved seeing the joy it brought them and we wanted to bring the same joy to our community,” says Sami Cooper.

Having noticed an under-filled niche for “premium, locally made ice cream,” their dream became a reality through participation in the Kitchen 66 program, which helps kickstart Tulsa food businesses by providing important resources and training.

In 2018, Kitchen 66 expanded into the Lobeck Taylor Family Foundation’s Mother Road Market at 11th and Lewis, and Big Dipper Creamery was among the first occupants.

When asked what is most rewarding about owning an ice cream business in Tulsa, Cooper responded, “We know this community appreciates quality and creativity, which is why we feel really supported here. Ice cream is a feel-good food that we take seriously, and sharing it with our patrons is incredibly rewarding.”

Gaetano’s Pizzeria and Creamery

Photo by Sheeba Atiqi

12141 S. Elm St., #105, Jenks

gaetanospizza.net

Better Together: No one’s judging if you want ice cream for dinner, but if you decide to go with something more substantial, Gaetano’s also offers quality pizza inspired by owner Doug Mitcho’s Italian heritage.

Gaetano’s is a true family business. Co-owners Doug and Jennifer Mitcho named the business after Doug Mitcho’s grandfather, Gaetano Antonio Guadagnino, who loved gardening and cooking and was known as a “uomo di respetto,” or “man of respect” by his Italian peers, and they strive to honor his memory by prioritizing responsibility, respect and relationships in running their restaurants.

Gaetano’s serves Chocolate Shoppe Ice Cream, a family-owned business located in Wisconsin known for its creaminess and unique flavors loaded with  “extras” like Oreo chunks, caramel swirls, etc. Want more good news? Gaetano’s delivers. According to Doug Mitcho, “A pint of ice cream is a very popular choice when it can be delivered right to your front door.”

Other Places to Find Ice Cream and More in Tulsa:

Ice Cream+

• Bixby Ice Cream Co., 16 N. Armstrong St., Bixby
• Braum’s, of course! (Multiple locations)
• Cherry and Bark, 1732 S. Boston Ave.
• CrunchTown Ice Cream and Cereal Bar, 118 N. Greenwood Ave.
• Freezing Cow Rolling Ice Cream, 7025 S. Memorial Dr.
• Kremee Taiyaki, 8316 E. 61st St. #106
• La Tapatia, 1938 S. Garnett Rd.
• Little Taiyaki, 24 E. Dewey Ave., Sapulpa
• Marble Slab Creamery, 500 Riverwalk Terrace, Jenks; 403 W. Stone Wood Dr., Broken Arrow
• Market on Main (formerly Rustic Gate Creamery), 101 W. Main St., Jenks
• Sugar Llamas, multiple locations
• Swirl 66, 1802 S. Cincinnati Ave

Soda Fountain + Sensational Shakes

• MAD Eats, 201 S Main St. STE #130, Owasso
• Society Burger, 1419 E. 15th St.; 9999 S. Mingo Rd.; 901 E. Kenosha St. #935, Broken Arrow

Frozen Custard

• Andy’s Frozen Custard, multiple locations
• Freddy’s Frozen Custard, multiple locations

Pops!

• Deb’s Pineapple Whip & Pop Shoppe, 96th and Riverside
• Frios Gourmet Pops, 105 N. Greenwood Ave.

Gelato

• Glacier Confection, 1902 Utica Square and 10051 S. Yale Ave.

Shaved Ice and More

• Bria’s Italian Ice & Ice Cream, 10106 S. Sheridan Rd.
• Cactus Cones, 13729 Oklahoma 51, Coweta
• Iguana Island Treats, 71st and 169, 51st and Harvard
• Roppongi, 601 S. Boston Ave.
• Sandlot Sno-Balls, 250 S. Highway 97 #A, Sand Springs; 11A W. 41st St., Prattville
• Sweet Em’s Snow Cones, 11330 N. Garnett Rd., Owasso

Originally published in 2017. Updated regularly

There’s nothing like making family memories together in the summer sun. But when you need a break from Oklahoma’s sweltering heat, there’s nothing quite like kicking back with a bucket of popcorn and some purse snacks we both know you smuggled into the theater. If you love pop culture as much as my family does, here’s your summer popcorn bucket list:

1. Catch a matinee.

We’ve all been there. It’s the dead heat of summer, your kids are climbing the walls, and you’ve been through every trick in the playbook – bubbles, finger paint, the whole nine yards. Fortunately, several local movie theaters offer matinees just for kids so you can enjoy a couple of hours of relative calm in the cool air conditioning of a dark theater. And it won’t cost you a pretty penny, which is good because goodness knows the kids are eating you out of house and home. 

Cinemark Broken Arrow is offering their Summer Movie Clubhouse on Mondays, Wednesdays and Thursdays, June 2-Aug. 7. Movies start at 10 a.m. and cost $1.75 per ticket. Expect to see kid-friendly animations like The Wild Robot and Shrek 2. Theaters like AMC, Regal, and Circle Cinema will also typically offer cheap summer kids’ flicks, so be sure to check their offerings regularly.

2. Visit the drive-in – both of them.

In 2010, Tulsans’ hearts broke as our beloved local landmark the Admiral Twin – famous for its appearance in The Outsiders – burned. We were so sad that we all banned together and helped get it rebuilt, and these days, it’s back better than ever. In fact, drive-in theaters are seeing something of a renaissance in Tulsa, and we now have two to choose from! 

For our family, catching a double feature at the drive-in is a summer must. We go all in with inflatable air mattresses and pillows, transforming our little parking spot into a full-fledged mobile TV lounge. There’s just nothing quite like kicking back under the stars, cool summer breeze wafting by, frosty cola in your hand. It’s a memory many of us have from our own childhood, and one our kids will hopefully pass on to the next generation. 

Admiral Twin in Tulsa features two screens with two different double features on them. Gates open about an hour before the first showtime, usually just after dark. It’s $9 for adults and $5 for kids ages 3 through 11 to get in. 

The Tee Pee Drive In in Sapulpa was also recently renovated and looks amazing. They have one screen for their double features, and it costs $11 per carload. 

3. Grab some cheap seats.

Taking the whole family to the movies can be a drain on the wallet. That’s why my family loves the discount movie theater. You can hop over to Groupon and pick up a sweet deal on tickets for Eton Square 6, where they offer first-run movies in a theater without all the bells and whistles. It costs us less than $30 to take our family of five, and they have tables in front of every row of seats so you can throw down a bunch of crowd-pleasing snacks. 

4. Watch a movie outdoors.

There are a few great places to watch a movie outdoors during the summer. Here are a few:

Philbrook offers films on the lawn on select nights at movie theater prices ($15 for adults, $10 for teens, and $5 for younger kids). You can even reserve a group area and plan to hang out with your whole crew. 

Gathering Place will be playing free movies in the park once a month in May, June, September and October.

Redbud Festival Park also hosts a monthly summer Community Movie Night. 2025 Dates are May 17 (“Twisters”); June 21 (“Moana 2”); July 19 (“The Polar Express); August 16 (“Wicked”).

5. Turn your backyard into a theater.

If you’re like me, sometimes you want the experience of an evening out with all the comforts of home. All you need is a friend with a projector, a white shower curtain, and a few blankets to transform your backyard into a DIY drive-in theater. 

6. Host a living room marathon.

I’m a firm believer that kids should have a complete pop culture education. And watching all the movies and shows you love again with your kids is a blast. Make a watch list at the beginning of the summer and then try to check everything off your list. Bust out the blankets and pillows and turn your entire living room floor into the world’s chillest crash pad, then dive into the entire Hunger Games or Lord of the Rings series. 

7. Find out what the kids are watching.

As the mom of three teens, I’m forever shocked at how often I hear people say they can’t relate to their kids’ culture and interests. The truth is, kids of all ages love a chance to share what they love with the adults in their lives! 

I carve out time every few days to let my kids show us their favorite new content creators, which is how I’ve gotten subscribed to Daily Dose Internet and Film Theory while staying apprised of cultural phenomena, trends, and memes. While you’re at it, be sure to add Tulsans Pamacake and ZOhMyCats to your watch list!

8. Get in on Studio Ghibli Fest 2025.

This summer, eight of Hayao Miyazaki’s Studio Ghibli films will be playing in theaters across the country. If you’re not familiar with these gorgeous, meditative Japanese films, they’re inspired by nature and Shinto, appropriate and interesting enough for young kids, and beloved by teens and adults alike. From their sweet, soulful scores to memorable characters like Ponyo and Totoro, Studio Ghibli films need to be on every family’s summer watch list. 

Summer Movie Watch List

2025 is already shaping up to be a fantastic summer for movie lovers. Here are a few of my favorite family-friendly first-run picks:

May:

• “Lilo and Stitch” (May 23)
• “Karate Kid: Legends” (May 30)

June:

• “How to Train Your Dragon” (June 13)
• “Elio” (June 20)

July:

• “Jurassic World Rebirth” (July 2)
• “Superman” (July 11)
• “Fantastic Four: First Steps” (July 25)

August:

• “Freakier Friday” (Aug. 8)

Hope to see you at the movies!

This article was originally written in summer 2023. It has since been updated. 

Did you know that on average, 11 children per day drown in the United States? Drowning is the number-one cause of unintentional injury-related death for children ages 1-4. Drowning is fast and silent, it can happen in as little as 20-60 seconds, and it doesn’t always look like one would expect.

Per the CDC, the number-one factor that influences the risk of drowning is the lack of swimming ability and knowledge of general water safety. Therefore, the best thing we can do as parents, grandparents and guardians is to ensure that our children know the basics of water safety and have a certain level of skill in swimming.

Water Safety Recommendations from Miller Swim School

• Enroll in swimming lessons. Learning to swim can reduce the risk of drowning by 88 percent for 1- to 4-year-olds who take formal swim lessons.
• Review water safety reminders with friends and family (including nannies, grandparents and the occasional babysitter!).
• If you have a pool at home, remember, barriers work! Four-sided isolation fences, with self-closing and self-latching gates, can help keep children away from the pool area when they aren’t supposed to be swimming.
• Make sure kids wear life jackets in and around natural bodies of water, even if they know how to swim.
• Close supervision is required when kids are in or near water (including bathtubs), at all times. Drowning happens quickly and quietly, so adults watching kids in or near water should avoid distracting activities like reading books, talking on the phone, texting and using alcohol.
• Unintentional drowning is preventable. Children need the undivided attention of adults when they are near or in water. That text message can wait, especially if it means saving a life!
• Even experienced swimmers are not exempt from an aquatic emergency. Brief children on how to make safe swimming choices prior to play dates, swim parties or lake trips.

Factors to Consider Before Enrolling in Swim Lessons

Here are a few important factors to consider when you are looking for a learn-to-swim program.

• Is the program and instructor highly recognized, with up-to-date certification?
• How long has the instructor been teaching water safety? Experienced teachers and teaching venues have multiple resources and methods available to teach water safety skills. Not every student learns at the same pace or under the same methods, and experience is a key differentiating point.
• How will you know when you’ve reached the “safe” level, where you can be confident in your water skills? Progressive learning with skill-level breakdown and positive reinforcement are essential. Communication and feedback regarding skill progression will keep you from being over-confident in the water.
• Will you or your child be able to learn all aspects of water safety? For example, how to use a personal flotation device (PFD), swimming with your clothes on and when to help others in the water.

Summer is great to enjoy time at the pool or beach, but it’s important to remember that as our time around water increases, so do drownings. Thankfully, adults can play a crucial role in protecting the children they love the care for.

Miller Swim School has been teaching swimming lessons to infants – adults for over 60 years. As experts in the field of swimming and water safety, they provide quality lessons and training programs to all ages. Miller Swim School has four convenient locations in the Tulsa area: Tulsa, Jenks, Owasso and Tulsa South. For more information about class offerings, check out millerswimschool.com.