Get Your Smoothie On

Looking for healthy options for breakfast and snack time? We have compiled a list of our favorite smoothie recipes for your smoothie eating pleasure. Just throw the ingredients in a blender, blend, serve and enjoy! From

Strawberry Smoothie


1 1/2 cups (12 ounces) plain fat-free yogurt
3 to 4 bananas, peeled, cut into chunks
14 ounces strawberries, stems removed, roughly chopped to equal 3 cups
1/4 cup skim milk or soy milk
2 tablespoons honey
1 cup ice

Carrot-Mango Smoothie


1/2 cup carrot juice
1/4 cup frozen mango chunks
1/4 cup ice

Super Soy Smoothie


1/2 cup pineapple cubs
1/2 banana
1/2 cup frozen raspberries
1 tablepoon honey
1/4 cup carrot juide
1/2 cup vanilla soy milk
1/2 cup orange juice

Power Protein Smoothie


2 cups mixed berries, (fresh or frozen)
1 cup silken tofu
1/4 cup pomegranate juice
2 to 3 tablespoons honey
2 tablespoons ground flax seed
1 teaspoon finely grated peeled ginger

Categories: Food