Food

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10 Tips and Recipes for Healthy Holiday Eating

Slate Tiger, a Sand Springs student, learns about Native foods and stories in teacher Stacy Clipp’s class.

A Delicious Way to Learn Native Culture

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How To Keep Your Kids Healthy And Happy On Halloween

a stack of pumpkin pancakes

Add Spice to Warm Up Fall Days

Homemade Chicken Rotisserie With Thyme, Lemon Closeup On A Slate Board. Horizontal Top View

Easy, Go-To Dinners Your Family Will Love

Loaded Apple Nachos

Break Out of the Sandwich Rut: 20 Easy School Lunch Ideas

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6 After-School Snacks That Are Healthy and Creative

three generations of men at a backyard barbecue

Make Dad’s Day Patio Perfect

a girl making a disgusted face at a piece of broccoli

Fun Ways to Encourage Reluctant Eaters

a little girl holding a live herb, for an article on growing herbs with kids

Growing Herbs with Kids – and Recipes to Try

Mom and two kids cooking together at home

Building Connections with Kids in the Kitchen

Bowl Of Rice Noodles With Vegan Soy Meat And Vegetables.

Cooking Allergy-Free Food with Kids

Family Enjoying Outdoor Meal At Home Together

A World of Taste Awaits

a mom and two kids making Christmas cookies

Try These Nutcracker Sweets This Holiday Season

Child smiles at the dinner table

The Rules of Civility: Manners at Every Age

Pumpkin Jack

Food and Book Pairings for a Kids’ Book Club: Snacks Make Reading More Fun

Coffee Cake Muffin

Drop-Off Meals for New Parents

Italian Pasta With Tomato Sauce, Basil And Parmesan Cheese On White Table.

One Protein, Two Meals

Grilled Chicken Breasts In Lime Sauce

A Simple Summertime Meal for Family and Friends

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Top 5 Summer Favorites

Homemade Pistachio Fluff Watergate Salad, an old-fashioned recipe worth a second look

Moms’ Old-Fashioned Recipes That Deserve a Second Look

Frozen Berries And Vegetables for article on creating freezer meals

Take Time to Make Time

Homemade cheesy enchiladas, for article on family dinner

Make Family Dinner Night Fun

Happy Children In Pizzeria

Kids Eat Free in Tulsa

A toddler holds a bowl of chopped apples on a kitchen counter and smiles at the camera

Feeding Toddlers: Getting the Portions Right