Tulsa Area Support Groups for Families

* Please call ahead to confirm dates, times, location, and other information.

Adoption

Oklahoma Adoption Coalition 

CLICK HERE for their full schedule.

Breastfeeding

La Leche League Breastfeeding Support Group

Disabilities/Developmental Delays

Autism Oklahoma

“Autism Oklahoma is a nonprofit that believes every person with autism is unique and important. Our organization helps individuals with autism reach their full potential, helps families thrive, and helps communities understand and embrace differences.” Autism Oklahoma has several support groups for families all over Oklahoma. Learn more at autismoklahoma.org.

Down Syndrome Association of Tulsa

The Down Syndrome Association of Tulsa (DSAT) is a non-profit organization that exists to enhance the lives of individuals with Down syndrome, their families and communities. This is accomplished by fostering positive attitudes & opportunities for people with Down syndrome via empowerment, inclusion, educational events & purposeful connections while celebrating their extraordinary lives. CLICK HERE for more information.

The Arc of Oklahoma

• Moms & Dads Support Group: The mission of this support group for parents of children with developmental delays is to nurture and support families, encourage positive strategies in dealing with challenges, and share in the joy of raising children. Learn more at thearcok.org or call Sherilyn at 918-582-8272.
• Nos Apoyamos!: This support group is for Spanish-speaking parents of children with developmental disabilities. It meets the first Tuesday of the month, virtually or in person. For more information, visit thearcok.org and contact Hannah Chaboya at 918-582-8272.
• DayMakers: DayMakers is a weekly activity group for adults with developmental disabilities. This group setting offers a wide variety of arts and crafts activities. For more information, go to thearcok.org.
• Teen Connection: Teen Connection is a social group for middle and high school students on the autism spectrum. Meets the last Wednesday of the month from 4:30-6 p.m. at the TARC Office, 2516 E. 71st St., Suite A, Tulsa. Learn more at thearcok.org.

Divorce

Beyond Divorce – Finding Life After Heartbreak

Family & Children Services

Family & Children’s Services is the place to turn for help when parents live apart to help make difficult life transitions easier for you and your children. Find more about the services they offer here.

Grief and Loss

Bereavement Support Group

• Saint Francis Hospital: (918) 494-6465

GriefShare

GriefShare is a 13-week faith-based support program for people who are grieving the death of a loved one. Offered at Asbury (6767 S. Mingo Rd., Tulsa). See upcoming dates or request information at asburytulsa.org/classfinder-1/. Or, register at griefshare.org.

M.E.N.D.

Support for families who have suffered loss of a baby through miscarriage, stillbirth, or early infant death. Third Tuesday of the month at 7 p.m., 5401 S. Harvard Ave.. Info: 694-4325 or mend.org and mend.org/chapter-tulsa-monthly

Tristesse Grief Center

Tristesse Grief Center offers group counseling for families and adults. Loss-specific groups include:

• Child Loss
• Spouse Loss
• Family Group
• Survivors of Suicide Loss
• Grief Journey

Health

Alzheimer’s Support Group

Homeschooling

Tulsa Area Homeschoolers

Support group for homeschooling families. Teens/tweens/littles groups, weekly PE, book club, Lego/game club, skate day, art and science meetings, financial club, and more. Plus we offer many social activities. Weekly meetings Fridays. Activities, friendship, fun! Info: TulsaAreaHomeschoolers@gmail.com.

Homeschool Oklahoma

“Homeschool Oklahoma is Oklahoma’s statewide homeschool organization. We believe parents have the God-given right to choose how to raise and educate their children to become the next generation of world-changing leaders. We advocate for homeschool freedom by protecting and promoting family-funded, parent-led, home-based education. We understand that the heart of the child should be inspired and supported through discipleship, so we encourage and equip parents along their home education journey.”

Learn more at homeschooloklahoma.org.

Classical Conversations

“Classical Conversations is a proven Christian homeschool program created by parents for parents. We do this through a Christ-centered and family-friendly approach to homeschooling that makes everything biblical and hospitable, focused on three simple key areas: Classical, Christian and Community.”

There are several Classical Conversations groups throughout the Tulsa area. For more information or to find a group near you, go to classicalconversations.com.

Mental Health

Alcoholics Anonymous of Northeast Oklahoma

A fellowship of men and women who share their experience, strength and hope in solving their common problem of alcoholism. The only requirement for membership is a desire to stop drinking. AA Northeast Central Service, 4853 S. Sheridan Rd., Ste. 612. For meeting locations or more information: 918-627-2224 or aaneok.org.

Al-Anon and Al-A-Teen

Support and information for anyone affected by someone else’s drinking. Al-Anon Intergroup Service Office of NE Oklahoma, 4867 S. Sheridan, Ste. 705. For meeting locations or more information: 918-627-9114 or tulsaiso.org.

Finding Hope

Mental Health Association of Oklahoma

The Mental Health Association of Oklahoma offers several support groups, including:

• Stress Management
• Depression Management
• PTSD Management
• Anxiety Management
• Survivors of Suicide Loss
• BIPOC Emotional & Mental Health
• Platicas Grupo de Platicas de Alcance Hispaño/Latino​
• Reducción Del Estrés
• Grupo de Padres de Niños con Necesidades Especiales

Find information about all of these groups at mhaok.org/support-groups.

Bipolar/Depression Support Group (offered by Bright Tomorrows)

BRIGHT TOMORROWS SUPPORT GROUP (BTSG) meetings for adults with bipolar disorder or major depressive disorder take place September through May, typically on the FIRST & THIRD Thursday evenings. The FIRST meeting is from 7:00 – 8:00 p.m. and the THIRD is from 7:00 – 8:30 p.m. This is a curriculum-based psycho-educational support program that gives helpful tools to participants. This program inspires hope to those on a healing-recovery journey, affirms Christian faith, and simultaneously offers participants a Christian discipleship (spiritual formation) growth opportunity as well.

Bright Tomorrows Family Group

BRIGHT TOMORROWS FAMILY GROUP (BTFG) meetings take place September through May, typically on the SECOND & THIRD Thursday evenings. The SECOND meeting is from 7:00 – 8:00 p.m. and the THIRD is from 7:00 – 8:30 p.m.  This support group is for the supporting families or friends of those living with a mental health difficulty or disorder—this is not limited to bipolar disorder or major depressive disorder. This is a curriculum-based psycho-educational support program that is hope-inspiring, Christian faith-affirming, and simultaneously it offers participants a Christian discipleship (spiritual formation) growth opportunity as well.

Mom’s Groups

Parenting/Families

Grandparents Raising Grandchildren

Resources for Senior Citizens in the Tulsa Area

CLICK HERE for Life Senior Services’ Vintage Guide to Housing and Services.

Post-Partum

ICAN of Tulsa

ICAN of Tulsa (International Cesarean Awareness Network) A healthy reduction of the cesarean rate driven by women making evidence-based, risk appropriate childbirth decisions. ICAN has monthly meetings. For more information and meeting information call 1.800.686.4226 ext. 237  and/or check their website.