Ask the Experts: March 2026

Each month in TulsaKids Magazine, local experts answer frequently asked questions from their area of expertise.
State law was recently changed to say parents should have 50/50 time with their kids. Is this always done?
No. The 50/50 is more like an ideal they aim for, but real-life factors come into play. Things like school and work schedules, car and traffic issues as well as distance between the parents and other logistics.
Historical visitation patterns also matter and often have a lot of weight. Of course, if there are major concerns for safety, the courts always consider what is in a child’s best interest.
Children’s preference can always be a factor if they are old enough.
For a more detailed explanation of how this may affect you and your family, please seek a free consultation with a family law attorney.
Simon Harwood, Fry & Elder
1630 S. Main St., Tulsa
918.585.1107
simonharwoodlaw.com
What are some signs my child may be struggling with addiction?
Addiction in young people rarely looks the way parents expect it to. Instead of obvious signs, changes often show up quietly in behavior, mood or routines. You may notice sudden shifts in friendships, secrecy around phone use or a loss of interest in activities your child once enjoyed. Grades may slip, sleep patterns may change, and irritability or emotional numbness can replace a normally steady personality.
Physical clues can also appear, such as frequent headaches, stomach issues, unexplained fatigue or changes in appetite. Some parents sense something is off before they can name it—trust that instinct. While none of these signs alone confirm addiction, patterns over time deserve attention.
It’s important to remember that substance use in youth often overlaps with stress, anxiety, depression or trauma. What looks like “acting out” may actually be a young person trying to cope. Avoid jumping to conclusions, but don’t dismiss concerns either. Early conversations and professional guidance can prevent deeper harm.
If you’re worried, youth-specific addiction recovery services can help assess what’s really going on, providing clarity, treatment options and a path forward for your child and your family. Reaching out early can make all the difference.
Grand Mental Health
844.458.2100
24/7 Crisis Line: 800×722.3611
grandmh.com
When should a child first see a dentist, and why is that early visit so important?
Children should see a dentist by their first birthday or within six months of their first tooth coming in. That early visit helps us make sure teeth are developing properly, spot early signs of decay, and guide parents on brushing, diet, and habits like thumb-sucking. Just as important, it helps children get comfortable in a dental setting early, before problems or fear develop.
Dental Depot
7 locations across the Tulsa area
dentaldepot.net
Spring into Swim Safety: With the arrival of spring, how can we ensure our children stay safe around water, especially during outdoor activities?
Welcome to March! As spring unfolds, it’s crucial to prioritize water safety during outdoor adventures. Here are some tips:
- Evaluate water features: When engaging in spring activities near water, assess the safety of ponds, lakes or pools.
- Gear up for safety: Invest in proper swim gear, including life jackets, especially for open-water activities.
- Supervise diligently: Keep a watchful eye on children near water, even in familiar settings.
- Educate about currents: If visiting natural bodies of water, understand and educate kids about currents and potential hazards.
Remember, a little preparation goes a long way in ensuring a safe and enjoyable spring season!
Miller Swim School
4 Locations in Tulsa, South Tulsa, Jenks and Owasso
918.254.1988
millerswimschool.com




