Coffee Nebula - Web 2019
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Calendar
Jump to: July | August | SeptemberJun
18
Tue
Jun 18 @ 10:00 am – Aug 27 @ 11:00 am
Jun
25
Tue
Jun 25 @ 10:00 am – Sep 3 @ 11:00 am
Jun
28
Fri
The last Friday of the month is Gilcrease After Hours. It’s a free admission event with culture and cocktails presented by Osage Casino Hotel. For more information, contact laurel-benson@utulsa.edu.
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Jul
1
Mon
Are you feeling overwhelmed, isolated, or exhausted by your new identity and responsibilities as a mom and feel the need to be with other new moms who can understand what you are going through? This COMPLETELY FREE group provides a supportive, nurturing, and healing space as you grow and expand into motherhood. Seating is limited. Call today to reserve your spot! 918-895-8044
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The Tulsa Zoo presents Washed Ashore: Art to Save the Sea, beginning in June. Made entirely of plastic debris collected from beaches, Washed Ashore sculptures unmask the impacts of plastic pollution on oceans, waterways and wildlife. This exhibit is free with regular zoo admission.
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Jul
2
Tue
Jul 2 @ 10:00 am – Sep 10 @ 11:00 am
Jul
9
Tue
Jul 9 @ 10:00 am – Sep 17 @ 11:00 am
Jul
10
Wed
Hit the reset button on mommy hood exhaustion
Pregnancy and motherhood are extremely rewarding but can also be exhausting. This class incorporates time for strengthening your soul, body and mind all while enjoying the fellowship of other mothers. Each class will offer a different educational topic pertaining to motherhood as well as a time to recenter your body with stretching and breathing. Join us as we support each other and grow in our most important role; motherhood.
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Jul
11
Thu
Yoga Story Time will be a fusion of yoga, story-telling, conscious play, and song and dance lead by I AM Kids Tulsa! Recommended for ages 2.5 – 8 years (with a parent). Every Thursday in June and July (except July 4). Bring a mat if you have one. Free with admission. If weather is inclement, we will move yoga story time inside our Mabee Grange building. Bring a picnic lunch and plan to explore the Children’s Discovery Garden too!
Tulsa Botanic Garden is open Tuesday – Sunday, 10 a.m. to 5 p.m. with extended hours (9 a.m.-9 p.m.) on Thursdays in June, July and August.
Garden Admission is FREE for Garden members; $8 for ages 13+, $4 for ages 3-12. Children 2 and under are free. For more information, call 918-289-0330.
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Low impact cardio dance class
Taught by a certified Dancing For Birth instructor. This low impact cardio dance class incorporates dance moves from around the world to best prepare you to give birth. Birth can be like a marathon, and Dancing for Birth classes prepare you for the challenge. You’ll become stronger, more agile, more at ease with your body and both mentally and physically ready to embrace your unique birth experience.
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