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September 23, 2014
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Mom Time: Discover Your Essential Self

(page 3 of 4)

Tulsa Parks Adult Sports League.

Fall Adult Sports Leagues consist of Women’s Flag Football, Volleyball, Men’s & Women’s Basketball, and Dodgeball. Leagues are designed for men and women at any fitness level. To register, adults must be at least 18 years of age (at least 16 for Volleyball and Dodgeball) and visit one of the following Recreation Centers:

Women’s Flag Football

Hicks Park, 3443 S. Mingo,

(918) 669-6355.

Coed Volleyball

Intermediate - Hicks Park.

Recreational - Reed Park, 4233 S. Yukon, (918) 591-4307

Basketball – Men’s League

Whiteside Park; 4009 S. Pittsburg, (918) 746-5040.

Dodgeball (Coed and Open Leagues)

Whiteside Park; 4009 S. Pittsburg, (918) 746-5040.

Formal Education

OU-Tulsa Schusterman Center

41st & Yale, Tulsa

Contact: Tracy Kennedy

918.660.3030

www.tulsa.ou.edu

Tulsa Community College

918.595.7000

www.tulsacc.edu

Tulsa Technology

918.828.5400

www.tulsatech.edu

Health Clubs

Fitness Together

9708 S. Riverside Pkwy, Ste. C, Tulsa

981.392.3488

www.personaltrainertulsa.com

HealthZone

5353 E. 68th St., Tulsa

918.494.1671

www.healthzone.saintfrancis.com

St. John’s Siegfried Health Club

1819 E. 19th St., Tulsa

918.744.2484

www.stjohnhealthclub.com

Sky Fitness & Wellbeing

10121 S. Sheridan, Tulsa

or Sky Midtown,

Opening Fall 2011

918.299.5500

www.sky-fit.com

YMCA of Greater Tulsa

With eight locations in Tulsa and surrounding communities, there is a YMCA near you! For addresses and phone numbers visit www.ymcatulsa.org or call 918.728.3900

YWCA

1910 S. Lewis, #200, Tulsa

918.587.2100

www.ywcatulsa.org

Music Lessons

Brook Fine Arts

8138 S. Harvard, Tulsa

918.491.6011

www.brookfinearts.com

Saied Music Company

9320 E. 71, Tulsa

918.252.5541

www.saiedmusic.com/lessons

Shannon Studios

2509 E. 21st St., Tulsa

918.878.7119

www.shannonstudios.co

Self-Discovery/Life Coaching

Curve of My Life

Robin Green Tilly

Carson House, 1639 S. Carson

918.282.1758

rgtilly@curveofmylife.com; www.curveofmylife.com

Motivational Me

918.630.7196

www.motivationalme.net

Sewing/Knitting

Knitting: Loops

2042 Utica Square, Tulsa

918.742.9276

or 8287 S. Memorial, Tulsa

918.806.6100

www.loopsknitting.com

Fashion Design/Sewing: Suzart

2214 E. 34th St., Tulsa

918.747.4774

www.suzart.org

Sewing: B Sew Inn

5235 S. Sheridan Rd., Tulsa

918.664.4480

www.bsewinn.com

Weight Loss Classes

St. John’s Siegfried Health Club

1819 E. 19th St., Tulsa

918.744.2484

www.stjohnhealthclub.com

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