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Get Your Smoothie On

Looking for healthy options for breakfast and snack time? We have compiled a list of our favorite smoothie recipes for your smoothie eating pleasure. Just throw the ingredients in a blender, blend, serve and enjoy! From wholeliving.com.

Strawberry Smoothie


1 1/2 cups (12 ounces) plain fat-free yogurt

3 to 4 bananas, peeled, cut into chunks

14 ounces strawberries, stems removed, roughly chopped to equal 3 cups

1/4 cup skim milk or soy milk

2 tablespoons honey

1 cup ice

Carrot-Mango Smoothie  


1/2 cup carrot juice

1/4 cup frozen mango chunks

1/4 cup ice

Super Soy Smoothie


1/2 cup pineapple cubs

1/2 banana

1/2 cup frozen raspberries

1 tablepoon honey

1/4 cup carrot juide

1/2 cup vanilla soy milk

1/2 cup orange juice

Power Protein Smoothie


2 cups mixed berries, (fresh or frozen)

1 cup silken tofu

1/4 cup pomegranate juice

2 to 3 tablespoons honey

2 tablespoons ground flax seed

1 teaspoon finely grated peeled ginger

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