babyguide 2008 back to index The Baby Guide to Everything A Directory for New and Expectant Parents: BREASTFEEDING La Leche League of Tulsa. The League offers mother-to-mother help at its monthly meetings based on the book The Womanly Art of Breastfeeding. The meeting discussions include the latest medical research as well as personal experience. Other services include a lending library of books on childbirth, childcare, breastfeeding, and nutrition. Tulsa Meeting. A continuing series of informal discussion meetings are offered and are open to all women interested in breastfeeding. Children of all ages are welcome. Meetings are held the second Monday of the month at 10:00 a.m. at Metro Library, 81st & Sheridan. La Leche League Leaders are experienced mothers who are accredited by La Leche League International to help mothers and mothers-to-be with all aspects of breastfeeding. La Leche League Leaders are available for phone calls regarding meeting information and whenever you have breastfeeding questions that cannot wait until the next meeting. For further information, contact Kelly, 398-9748 or Kris, 249-2074. Breastfeeding.com. An online magazine aimed at women who are breastfeeding and those who might like to try it. Extensive online community of experienced lactation consultants. motherwear.com. An online lactation consultant answers breastfeeding questions by e-mail. Emergency phone numbers are listed for those needing immediate lactation assistance. South Tulsa Mommy Milk Meet-up. Breastfeeding, nutrition, encouragement and support. Join Breastfeeding Advisor Amber D. Blue and Nutritionist Shannon Gallagher for brunch and fun! All moms and children welcome. Sponsored by Gallagher Chiropractic Centre, 9118 S. Sheridan Rd. 747-7463 or visit www.mommymilk.meetup.com/327. PLAYGROUPS, PROGRAMS, SUPPORT, CLASSES AND INFORMATION Attachment Parenting Support Group. For parents, children & expectant parents. 1st Mon. of each month, 10 a.m., Natural Lullabies, 8210-A S. Harvard, Tulsa, 74135. Info: Melissa at 488-9969. tulsababies.com. A free, on-line resource for families and providers of health and human services developed by the Tulsa Fetal Infant Mortality Review Community Action Team. The goal is to support Tulsa babies and their families from A to Z. The resource directory and information site focuses on: health information on preconception, pregnancy, health and care of infants, grief information on loss and support when a baby dies, and local information about infant death in Tulsa County and what is being done to address identified problems. All information is in English and in Spanish. Single Parents Support Group. Discuss issues important to single parents, while providing support in an informal setting. Free childcare. Meets Wednesdays, 7:30 p.m. at Christ United Methodist Church, 36th & Harvard. All single parents welcome. 747-8601. Moms’ Clubs in the Tulsa area. For information about Moms’ Clubs (providing information, socialization, fieldtrips and support), check TulsaKids Magazine’s monthly calendar listings or visit www.tulsakids.com for calendar information. Family & Children’s Services. Family & Children’s Services offers a variety of parenting and family life education classes and workshops such as Positive Parenting; Developing Capable People; Pre-School Parenting; Parenting Your Special Needs Child; Just for Dads and more. Educare and Early Head Start for children birth – age 4 are offered through F&CS. Baby Talk, a six-week parent skills development class, helps parents, grandparents, caregivers and parents-to-be develop their understanding of positive parenting and learn effective parenting skills and techniques to help with the daily challenges of raising children. Baby Talk focuses on important parental tasks for this age include providing attention and security, encouraging development in all areas, meeting your baby’s needs and maintaining active involvement in all areas of your baby’s life. Baby Talk meets from 6:00-7:30 p.m. on Tuesdays at the Central Office of Family & Children’s Services, located at 650 S. Peoria Ave. The class fee is $15 per session and additional adult family members may attend for a $5 fee. A book purchase required at $20. Scholarship funding is available. For information about services, classes, Head Start or Educare, call  587-9471. www.fcsok.org. Tulsa Mothers of Multiples. A non-profit organization for mothers of twins, triplets, and higher-order multiples, in addition to grandmothers, expectant mothers, and fathers. Meets first Tuesday of each month, Asbury United Methodist Church, 67th & Mingo. MOM has two special interest groups: STORK for mothers from pregnancy through the first birthday, and TOTS helps parents through toddler years. For more information on the organization and the semi-annual garage sales, visit www.tulsamoms.org.   Many Mothers. A national volunteer organization that sends a skilled volunteer to the aid of any new mom who feels exhausted, overwhelmed or simply needs additional help. The volunteer assists with simple tasks like grocery shopping, washing dishes, or tending the baby while the mom takes a quick bath or nap. To foster this type of service in communities, Many Mothers has developed a how-to manual which is available free of charge to anyone wanting to help families with newborns. The Many Mothers guide offers a step-by- step explanation on how to get started; how to become non-profit; how to recruit and supervise volunteers; how to locate families, etc. In addition, on-going help is available through the Many Mothers web-site. www.Manymothers.org. Tulsa City-County Health Department, Child Guidance Offers a variety of developmental classes and playtimes for parents with infants and young children. Some classes include Ages & Stages, Storytimes, Baby Signs, Parenting Naturally, Positive Discipline, Teaching Speech the Fun Way. Professionals can also provide help with childcare issues, individual and parenting counseling services, help with developmental and behavior concerns, and developmental & hearing screenings. For information about classes and services, call 594-4720. Emergency Infant Services. Immediate help for parents of infants in need of diapers, formulas or other services. 582-2469. www.emergencyinfantservices.org/ International Cesarean Awareness Network (ICAN).  “Provides a forum where women and men can express their thoughts and concerns about birth.” ICAN gives support and information to mothers who have experienced cesarean births. For newsletter or information call (310) 542-6400 or write 1304 Kingsdale Ave., Redondo Beach, CA 90278. www.ICAN-online.org. Postpartum Support International. www.postpartum.net. Support for new mothers suffering from postpartum depression or may have questions about it. Includes a moms “warm line” for support. Congenital Heart Information Network. Provides reliable information, support services and resources to families of children with congenital and acquired heart disease, adults with congenital heart defects, and the professionals who work with them. Web site: tchin.org or call 215-493-3068 for CHD Support Group. SoonerCare. Oklahoma’s health care system designed to make sure that children and pregnant women get the health care services they need. Call or visit your local Department of Human Services. DHS phone number is 581-2482. SoonerCare Helpline is 1-800-987-7767. WIC. Women, Infant and Children’s nutrition program. 3rd & Utica. 594-4820. National Association for the Education of Young Children (NAEYC). Nation’s largest organization of early childhood professionals with a wide range of resources for adults who work for and with children. 1509 16th St. N.W., Washington, D.C., 20036-1426. (800) 424-2460. www.naeyc.org. Iamyourchild.org Rob Reiner’s Parents’ Action for Children site, formerly I Am Your Child Foundation. Comprehensive site features child development, child advocacy, resources for parents and more. WorkOptions.com Max Maternity Leave Proposal Template, a new planning tool for pregnant women who are employed in the United States. The free document offers working mothers-to-be a framework for negotiating more time off beyond the confines of “allowed” leave. Parents As Teachers. An early childhood parent education and family support program serving families throughout pregnancy until their child enters kindergarten. 925-1403; www.parentsasteachers.org. American Academy of Pediatrics. www.aap.org. Parent Child Center of Tulsa. Information, education, treatment aimed at preventing child abuse. Includes speakers bureau, crisis/respite services, prevention program, resource library and parenting classes. 1421 S. Boston, 599-7999; www.parentchildcenter.org. Oklahoma Institute for Child Advocacy. Find out about current legislation and issues affecting Oklahoma’s children. www.oica.org. JumpStart Tulsa. JumpStart is Tulsa’s early childhood engagement campaign. Information about early childhood brain development, school readiness, child development, parent events & activities, services and volunteer information. Coordinated through the Community Service Counsel of Tulsa. www.jumpstarttulsa.com. 2-1-1. Cell phone users can call 836-HELP. 24-hour free, confidential, one-on-one assistance from well-trained individuals. 211Tulsa.com Babyline WIC Program. Free pregnancy testing, healthcare during pregnancy, childbirth classes, post-partum care, child health care, family planning appointments, transportation. 838-0694. Kidsline. Medical appointments for children, ages 0-18, SoonerCare, insurance enrollment referrals, schedule immunizations for children under age 2. 583-5437. Planline (family planning) 838-0697. Infant Loss Tristesse Center. Six-week classes and support for bereaved parents who have suffered the loss of an infant. 1709 S. Baltimore, Tulsa. 587-1200 Compassionate Friends. Offers support to bereaved parents who have experienced the death of a child. P.O. Box 33071. 877- 969-0010; 481-2181. National SIDS Foundation. Assistance in dealing with a loss from crib death. 1314 Bedford Ave., Suite 210, Baltimore, MD 21208. (800) 221-SIDS. http://firstcandle.org. Childbirth Information (See hospital information to contact them for childbirth classes) New Joy Christian Childbirth Education: Childbirth education, breastfeeding, and infant care classes from a Christian perspective. Refresher & home study available. Chris Maricle, certified instructor. 496-3284. www.newjoycce.com. The American College of Obstetricians and Gynecologists. 409 12th St. SW, Washington, D.C. 20024. Visit www.acog.org or write “Attention Resource Center” for free pamphlet on prenatal care. National Association of Childbirth Education. Information on choosing a childbirth assistant or on being one. (800) 868-NACA. 205 Copco Ln., San Jose, CA 95123. www.birthinternational.com. American College of Nurse-Midwives. Names and numbers of area nurse-mid-wives. 818 Connecticut Ave., NW, Suite 900, Washington, D.C. 20006. www.midwife.org. Women’s Sports Foundation. Fitness information during pregnancy. (800) 227-3988. www.womenssportsfoundation.org Bradley Method of Natural Childbirth. Information on natural, unmedicated husband-coached childbirth. (800) 4-A-BIRTH. www.bradleybirth.com. Safety & health Joyful Mothers To Be. “He makes the barren woman to keep house and be a joyful mother of children” Ps.113:9 . A Fertility Support group for women who are believing God for children. Group includes God’s word, prayer, discussion & praise! A ministry of Victory Christian Center. Meets the 4th Tuesday each month @ 7:00 p.m.,  7700 S. Lewis Ave., Victory Christian Center, room 106. For information call 250-2286.   Tulsa Area SAFE KIDS. Mary Beth Ogle, coordinator. Saint Francis sponsors Safe Kids in Tulsa. SAFE KIDS is a national organization working to prevent unintentional injuries in all ages with education, bike rodeos, car seat programs, school activities, and much more. For safety information call 494-SAFE. www.safekids.org American Red Cross. CPR, babysitting courses, swimming instruction, safety information first aid and more. Health & Safety Course enrollment, 831-1126. May enroll and pay online at www.tulsaredcross.org. Auto Safety Hotline. Information on infant car seats and recalls. (800) 424-9393. Consumer Product Safety Commission. Information on safety standards for cribs, toys, and other children’s accessories. (800) 638-2772. www,cpsc.gov. Juvenile Products Manufacturers Association. Dedicated to promoting and informing consumers, the industry and membership about the safe use of juvenile products. www.jpma.org; (856) 638-0420. Emergency Nurses Association: (800)243-8362.www.ena.org American Trauma Society: (800) 556-7890.www.amtrauma.org SPECIAL KIDS CHADD. Organization for children and adults with attention-deficit hyperactivity disorder. 800-233-4050. www.CHADD.org Down Syndrome Society: 800-221-4602. www.ndss.org. Tulsa Autism Foundation. Information, support, education. 6585 S. Yale, Suite 410, Tulsa, OK 74135. 502.4823. Jennifer@autismtulsa.org. www.autismtulsa.org. Information on Autism, ADD and ADHD from the Autism Society of America: 800-3AUTISM. www.autism-society.org. National Health Information Center. Information & referral services for all health concerns. (800) 336-4797. www.health.gov/nhic/ Juvenile Diabetes Research Foundation. Information on juvenile diabetes. 432 Park Ave. S., New York, NY 10016. (800) 223-1138; www.jdrf.org. JDRF of Green Country, 4606 E. 67th St. www.jdrf.org/tulsa-green. TSHA. Total Source for Hearing-loss & Access. Information, referrals, support, help for individuals or families dealing with hearing loss. 8740 E. 11th St., #A 74112.  832-8742. United Cerebral Palsy of Oklahoma. 6465 S. Yale, Suite 423. 794-4655. The Little Light House, Inc. Christian child development center for children with special needs, birth – 6 years. 5120 E. 36 St. 664-6746. www.littlelighthouse.org. March of Dimes. Information about pregnancy, breastfeeding, birth defects, nutrition and more. 3105 E. Skelly Dr., Suite 501, 74105. 742-0333; www.marchofdimes.com. National Organization Fetal Alcohol Syndrome. 202-785-4585. SoonerStart. An early intervention program designed to meet the needs of infants and toddlers with developmental disabilities. For Tulsa County call 835-8691 or toll-free 1-800-42-OASIS. March of Dimes National Birth Defects Foundation. (914) 428-7100; www.marchofdimes.com. Cesarean Information International Cesarean Awareness Network. Monthly support and educational meetings; VBAC (vaginal birth after Cesarean) information. (310) 542-6400 www.ican-online.org. Adoption & Support Dillon International, Inc. Specializes in adoptions of children from other countries. Offers parenting and adoption workshops, heritage events, adoption awareness programs, and other post-adoptive support. 3227 East 31st St., Suite 200, 74105. (918) 749-4600. www.dillonadopt.com. Domestic and international adoptions. Mary Lee Ingram, Catholic Charities, 585-8167, ext. 116. Heritage Family Services, Inc. A non-profit social service agency to help your family work through all adoption procedures. 5110 S. Yale, Suite 525; 491-6767; www.heritagefamilyservices.org. Crisis Pregnancy Outreach. An outreach ministry of Christian Chapel in Tulsa.  CPO aims to meet the needs of all women experiencing unplanned pregnancies and provide hope to those wishing to adopt.  For more information on CPO call 296-3377 or visit www.crisispregnancyoutreach.org. Glad Hearts for Adoption. Support, socialization, and information for adoptive parents and their children. For information, call (817) 922-6033; www.gladneyfund.org. The Adoption Center of Northeastern Oklahoma. 6702 S. Lewis, Suite 2, Tulsa, OK 74136. 748-9200. www.adoptioncenterneok.org. Hearts for Adoption. A Christian encouragement group for those being called to The Miracle of Adoption (James 1:27). A ministry of Victory Christian Center [Not an agency] Meets the 2nd Monday of each month @ 7p.m., room 106 of Victory Christian Center, 7700 South Lewis in Tulsa. For more information call 633-0632 Childcare Help Child Care Resource Center. Resources and referrals for parents seeking licensed child care options in the Tulsa area. Resource center for early childhood educators and home care providers. 18 N. Norwood (1 block west of Sheridan; 1 block south of Admiral). 834-2273. www.ccrctulsa.org The National Association of Child Care Resource and Referral Agencies. 800-570-4543. The National Association of Early Childhood Programs. NAEYC, 1509 16th Street, N.W., Washington, DC 20036-1426. www.NAEYC.org. Department of Human Services, Day Care Licensing Unit. 581-2563. YMCA of Greater Tulsa. 515 S. Denver 74103. 583-9622. www.ymcatulsa.net Thornton Branch, 5002 S. Fulton. 280-9622. YWCA of Tulsa. 1910 S. Lewis, 74104. 749-2519. www.ywcaoftulsa.org Babysitting Classes American Red Cross Babysitting Class. Basics of child care for young people age 11 and up. 831-1126. Babysitting Class. For beginning babysitters and children responsible for occasional self-care (ages 10-14). Saint Francis Health System. For more information call 494-1190. Basics for Kidsitters. Prepares young people ages 11-16 for babysitting responsibilities. Includes book and CPR certification. St. John Medical Center. 744-0123. Having a Baby at Home American College of Nurse-Midwives. (240) 485-1800. www.midwife.org International Childbirth Education Association. www.icea.org Midwives Alliance of North America. (888) 923-6262. www.mana.org Hospital Classes Saint Francis Health System 6161 South Yale Ave. 494-BABY (2229) www.saintfrancis.com For a schedule of expectant family classes, please call 494-BABY (2229) or come to the next Childbirth Orientation and Tour class. Childbirth Orientation and Tour Free Childbirth Orientation held the second Monday of each month from 7 - 9 p.m. This session will provide you with a brief overview and registration information about all the Expectant Family Program classes. At the orientation, you will receive a packet of information on upcoming classes and will learn what to expect when having your baby at Saint Francis Hospital. Tours of labor and delivery area, postpartum (rooms or area) and nursery are available following the orientation class. Orientation class should be taken before your fifth month of pregnancy to ensure availability of the childbirth classes you wish to attend. No pre-registration is required and the orientation is free. Childbirth Series Consists of three classes and is designed to accompany you throughout your pregnancy. Class One will discuss prenatal care, exercise, nutrition and your baby’s growth and development before birth. During the class tour, you’ll also get to see where you’ll be before, during and after your baby’s birth. As your baby grows, so will some of your concerns. Class Two will discuss the labor and delivery process, medications and anesthesia options. As you near the end of your pregnancy, Class Three will provide information about your baby’s hospital stay and how to care for your newborn. Mom’s hospital stay and mom’s first few weeks after the delivery will be discussed. Pain Control Whether you picture yourself on a sandy beach or relaxing in a mountain hideaway, visual imagery is one way to change the focus during childbirth. You will learn this and other techniques such as relaxation, attention focusing and breathing. Expectant dad and other support people will learn how to be a “labor coach” so that they can help you focus and relax. The four Pain Control classes meet during the last eight to 10 weeks of your pregnancy. Taking these classes toward the end of your pregnancy will help you keep techniques fresh in your mind. Childbirth Series should be taken before the Pain Control classes, so that you will have an understanding of the labor and delivery process. You may register for Wednesday or Thursday classes. Due to demand, missed classes cannot be rescheduled and class size is limited. Pain Control Refresher The one-night Pain Control Refresher course is designed for those who have already attended Pain Control, or another prepared childbirth program, with a previous pregnancy. You will practice relaxing, focusing and breathing. Register for the Pain Control Refresher course offered during the last four to eight weeks of your pregnancy. Cesarean Birth For those who have had a cesarean delivery with an earlier pregnancy, expect to have one or would like to know more... just in case. A video will give you insight into the special procedures during a cesarean birth from admission to delivery and throughout your hospital stay. Breastfeeding Basics Expectant mothers have many questions about the breastfeeding process and the Breastfeeding Basics class is designed to answer them. You will learn to recognize baby’s hunger cues for nursing, the process of breastfeeding and breast care so both mom and baby can enjoy feedings. This series of two classes is taught by an International Board Certified Lactation Consultant who is a registered nurse. Sibling Class When the new addition arrives, your older child is intrigued with the new sounds, smells and activity. In the Sibling Class, your child will learn how to hold a baby, what it means to share with the baby and how to help keep the baby safe. Your child will even get to visit the nursery to see what a new baby will look like. Many children have misconceptions about how a newborn will look and act. Helping an older sibling understand a newborn’s appearance and capabilities will prepare them for the baby’s arrival. Sharing mom and dad’s time is often a new experience for a child. Therefore, this class is specially designed to help your child understand the role a new sibling will have in your family. Grandparenting This class will help you learn about changes in baby care, and expose you to some of today’s baby equipment. Also, we will address how you, your children and your grandchildren can strengthen communication skills. Some child care techniques and parenting styles may have changed, but having the love and attention of grandparents is timeless. Wee Workout In Wee Workout, you will learn how to enhance development and strength for babies two months through crawling age with parent-baby interactive exercises. Wee workout will help babies with motor activity, language development and social skills. This fun class is taught by a physical therapist. Infant Massage Infant Massage techniques for babies four weeks to crawling age can do the following: • Help stimulate circulatory and gastrointestinal systems. • Lessen baby’s stress and fussiness. • Provide more organized sleep patterns • Promote parent-infant bonding • Improve your baby’s sociability. The Infant Massage program was developed by certified International Association of Infant Massage instructors. All instructors are certified. Baby Care Basics After baby is born, covers such topics as breastfeeding, baby care, crying and stress, newborn appearance, toys and games, when to call the doctor,  and siblings. Oklahoma State University Medical Center (formerly Tulsa Regional Medical Center) 744 West 9th,Tulsa, OK 74127 (918) 587-2561 A partnership with Hillcrest HealthCare System. For class information, call the Prenatal Education Department at Hillcrest, 579-8028. For monthly electronic “Baby Mail,” go to www.hillcrest.com, scroll to “hospitals” and click “OSU Medical Center.”   Peggy V. Helmerich Women’s Health Center A Service of Hillcrest HealthCare System 1120 South Utica Avenue Main telephone number (918) 579-8000 www.hillcrest.com For information or to register for a class, please call 579-8028. www.hillcrest.com or email shawk@hillcrest.com Orientation & Tour of Helmerich Women’s Center This free one-hour session is the perfect introduction to BirthCare Services offered by the Peggy V. Helmerich Women’s Health Center. Orientation will acquaint you with the process for pre-registration and admitting, as well as the variety of helpful educational classes. Hospital tours include the beautiful Helmerich Women’s Center all-private suites, the well-baby nursery and, upon request, the Neonatal Intensive Care Unit or NICU. Please Call (918) 579-8028 in advance. Prepared Childbirth Series Series includes five classes for first-time parents. The classes cover all aspects of labor and birth, including vaginal birth, variations in labor, Cesarean birth, pain medication options, newborn appearance, postpartum, breathing & relaxation exercises, and comfort measures for many of the situations that can occur during labor. The fee is $60. Saturday Prepared Childbirth Series The Saturday Prepared Childbirth series includes 2 classes from 9:30am–2:30pm, that are perfect for first-time parents. The classes cover all aspects of labor and birth, pain medication options, variations in labor, Cesarean birth, Newborn appearance, Postpartum, breathing & relaxation exercises, and comfort measures for many of the situations that can occur during labor. The fee is $60. Marvelous Multiples® This education program is designed for women pregnant with multiples. The program helps prepare expectant parents for the birth of two or more babies. Learn about your unique prenatal needs, the potential for increased risks, variations in the birth process and how to care for multiple newborns. Call (918) 579-TWIN (8946). Mini Childbirth Series Three classes provide valuable information on labor and delivery, pain medication options, Cesarean birth, and includes basic breathing & relaxation exercises.. The fee is $40. Refresher Prepared Childbirth If you have previously delivered, this three-class course provides a valuable update of information and breathing techniques for labor and delivery. The fee is $40. Big Kids & Babies A one-time session created especially for big brothers or sisters. This class promotes positive feelings about the new baby, while helping to prepare siblings for what the new baby will look like, what things they can do and how to hold the baby. The class is $5.00. Breastfeeding Basics: An introductory course Breastfeeding Basics is a single class that provides information on positioning, frequency of feeding, common breastfeeding problems and solutions, as well as how to pump and store breast milk. The fee is $10. Baby Care Basics A one-time class, Baby Care Basics is designed to prepare you for the hands-on care of your newborn. The instruction centers on bathing, feeding, clothing, diapering and safety. Emphasis is also placed on the adjustment to parenting. The fee is $10. Infant & Child CPR A single class that covers the safety issues for infants and children, from newborn to the age of 12 years. Techniques for clearing airway obstructions and administering CPR (cardio-pulmonary resuscitation) are presented. The fee is $15 per person for non-certification or $25 per person for CPR certification. Baby Touch Infant Massage One time class filled with valuable information to console a fussy baby, massage techniques provided, and much more. The fee is $10. Dr. Harvey Karp’s “Happiest Baby on the Block” Teaches how to use 5 easy steps to calm a fussy baby, recognize signs of colic and more. FREE. Option to purchase class materials. St. John Health System 1923 South Utica Ave. To register for classes or for more information, please call the St. John PulseLine at 744-0123. www.sjmc.org (for St. John Medical Center – Tulsa & Owasso) Open House Maternity Tour Free information and tour of St. John’s childbirth facilities. Childbirth Education Classes Learn various techniques for childbirth and comfort techniques for labor. Newborn 101 Learn how to care for your new baby, from diapering to bathing to car seat safety and more. Sibling Class, ages 3-7 Help your child prepare for new baby’s arrival. St. John, Tulsa. Sibling Class, ages 3-9 St. John, Owasso. Sibling Class, age 8 and older, St. John, Tulsa. GoodStart Breastfeeding A two-week series to teach expectant mothers the mechanics of breastfeeding. Breastfeeding? I Work! Information for mothers balancing breastfeeding and the demands of a career. The LifeStart Club Free helpful information for you and your baby. Grandparenting Class A refresher course designed to reacquaint grandparents with infant care, safety, health hazards and more. Moms in Motion Pre-natal aerobic classes, yoga classes, and aquatic classes. Post-partum Mom and Baby Yoga, Mom & Baby fitness and Stroller shape. Doctor release required. Must sign up for orientation at 744-2484 or 744-0123. Developmental Baby Massage and Stimulation Help your baby sleep better, stimulate growth and soothe crying through massage and stimulation. SouthCrest Hospital 8801 S. 101st East Ave. General Information 294-4000. Web site: www.southcresthospital.com. For information or to register for classes, please call 855-6565.  Prepared Childbirth For first-time parents. Four-week evening series or one-time all day Saturday class on pain control, relaxation techniques, labor partner training, hospital policies and procedures, and the complete childbirth process. Prepared Childbirth Refresher Current information for experienced parents and a review of the techniques learned at previous prepared childbirth class. Two evening class.  Breastfeeding Workshop Answers questions about breastfeeding, gives information on the benefits to mother and infant, the “how to” of breastfeeding, preventing problems, breast care and supplementation. Discussion of pumping and the storage of breast milk. Big Kids Class  Prepares bothers and sisters-to-be on what to expect when baby arrives. For children 3-10 years of age. Parenting Class One-time class in caring for your newborn.  Helpful ideas for basic newborn care, growth and development guidelines, infant communication and what to expect in those first days at home. Baby Safety Basic first aid and infant/toddler CPR, keeping baby safe at home, in the car and around water. Baby Care Classes Teaches parents to care for infants before they leave the hospital. Infant Massage Trains parents on massage strokes to relax, reduce colic and sleep better.