Time Out

Time out...check this out.

The Super Bowl Ad All Should See

No words. 

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Honeybee Mama

Life is what you make of it; make honey.

Steak and Shake it Off

Okay, maybe that title is a lame attempt to integrate a Taylor Swift song, but no one ever said I didn't like cheesy jokes!   I've really been enjoying spending quality, one-on-one time with each of my kids. I recently had a lovely coffee date with my stepdaughter...

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Editor's Blog

Living the empty nest life, and loving it.

Cookies for Breakfast

I love breakfast. It’s my favorite meal of the day. But sometimes I’m in a big hurry to get to work, so I don’t have time to sit down and eat, much less prepare anything. Because donuts and drive-throughs are really not my favorite thing, I like to have something healthy to grab...

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Wellness Dude

Add years to your life, and life to your years.

Pep Talk: How is your "change" going?

Are you making changes personally and for your family? How about your organization? Launching a new and well-intended program to improve the health and livelihood for you and your family is an awesome idea but assess the situation first. Just finding out where you stand is a good starting...

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